Nutrition Facts for Strawberry salad w poppy seed dressing
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Strawberry Salad W Poppy Seed Dressing

Image of Strawberry Salad W Poppy Seed Dressing
Nutriscore Rating: 67/100

Brighten up your table with this vibrant Strawberry Salad with Poppy Seed Dressing, a fresh and flavorful twist on a classic summer salad. Juicy fresh strawberries, crisp mixed greens, creamy goat cheese crumbles, and crunchy sliced almonds come together for a delightful medley of textures and flavors, all elevated by the tangy-sweet homemade poppy seed dressing. With just 15 minutes of prep time and no cooking required, this colorful, nutrient-packed salad is perfect for quick lunches, elegant dinners, or as a stunning side dish for gatherings. The easy-to-make dressing, featuring olive oil, apple cider vinegar, honey, and a touch of Dijon mustard, ties it all together in perfect harmony. Serve this crowd-pleaser immediately for a refreshing dish that's as beautiful as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Fresh strawberries
  • 6 cups Mixed salad greens
  • 1 cup Goat cheese
  • 0.5 cup Sliced almonds
  • 0.25 cup Red onion
  • 0.33 cup Olive oil
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Honey
  • 1 tablespoon Poppy seeds
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and hull the strawberries, then slice them into quarters.

2

Thinly slice the red onion into small rings. Set aside.

3

In a large salad bowl, combine the mixed salad greens, sliced strawberries, red onion, crumbled goat cheese, and sliced almonds.

4

To prepare the dressing, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper in a small bowl until well combined.

5

Stir in the poppy seeds and mix until the dressing is smooth.

6

Pour the poppy seed dressing over the salad and gently toss until the ingredients are evenly coated.

7

Serve immediately and enjoy this fresh, flavorful salad.

⚑
Cooking Tip: Take your time with each step for the best results!
501
cal
15.9g
protein
20.5g
carbs
40.8g
fat

Nutrition Facts

1 serving (253.1g)
Calories
501
% Daily Value*
Total Fat 40.8 g 52%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0.0 g
Cholesterol 32 mg 11%
Sodium 454 mg 20%
Total Carbohydrate 20.5 g 7%
Dietary Fiber 5.1 g 18%
Total Sugars 13.7 g
Protein 15.9 g 32%
Vitamin D 0.0 mcg 0%
Calcium 205 mg 16%
Iron 2.0 mg 11%
Potassium 474 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
12.4%%
71.5%%
Fat: 1469 cal (71.5%%)
Protein: 255 cal (12.4%%)
Carbs: 330 cal (16.1%%)