Nutrition Facts for Strawberry salad w poppy seed dressing

Strawberry Salad W Poppy Seed Dressing

Image of Strawberry Salad W Poppy Seed Dressing
Nutriscore Rating: 65/100

Brighten up your table with this vibrant Strawberry Salad with Poppy Seed Dressing, a fresh and flavorful twist on a classic summer salad. Juicy fresh strawberries, crisp mixed greens, creamy goat cheese crumbles, and crunchy sliced almonds come together for a delightful medley of textures and flavors, all elevated by the tangy-sweet homemade poppy seed dressing. With just 15 minutes of prep time and no cooking required, this colorful, nutrient-packed salad is perfect for quick lunches, elegant dinners, or as a stunning side dish for gatherings. The easy-to-make dressing, featuring olive oil, apple cider vinegar, honey, and a touch of Dijon mustard, ties it all together in perfect harmony. Serve this crowd-pleaser immediately for a refreshing dish that's as beautiful as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Fresh strawberries
  • 6 cups Mixed salad greens
  • 1 cup Goat cheese
  • 0.5 cup Sliced almonds
  • 0.25 cup Red onion
  • 0.33 cup Olive oil
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Honey
  • 1 tablespoon Poppy seeds
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and hull the strawberries, then slice them into quarters.

2

Thinly slice the red onion into small rings. Set aside.

3

In a large salad bowl, combine the mixed salad greens, sliced strawberries, red onion, crumbled goat cheese, and sliced almonds.

4

To prepare the dressing, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper in a small bowl until well combined.

5

Stir in the poppy seeds and mix until the dressing is smooth.

6

Pour the poppy seed dressing over the salad and gently toss until the ingredients are evenly coated.

7

Serve immediately and enjoy this fresh, flavorful salad.

Cooking Tip: Take your time with each step for the best results!
2251
cal
71.3g
protein
84.7g
carbs
185.1g
fat

Nutrition Facts

1 serving (1016.8g)
Calories
2251
% Daily Value*
Total Fat 185.1 g 237%
Saturated Fat 63.4 g 317%
Polyunsaturated Fat 7.2 g
Cholesterol 183 mg 61%
Sodium 1893 mg 82%
Total Carbohydrate 84.7 g 31%
Dietary Fiber 20.0 g 71%
Total Sugars 56.3 g
Protein 71.3 g 143%
Vitamin D 0.0 mcg 0%
Calcium 809 mg 62%
Iron 13.2 mg 73%
Potassium 1819 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
12.5%%
72.7%%
Fat: 1665 cal (72.7%%)
Protein: 285 cal (12.5%%)
Carbs: 338 cal (14.8%%)