Nutrition Facts for Adult strawberry pineapple punch cocktail

Adult Strawberry Pineapple Punch Cocktail

Image of Adult Strawberry Pineapple Punch Cocktail
Nutriscore Rating: 71/100

Elevate your next gathering with this vibrant and refreshing Adult Strawberry Pineapple Punch Cocktail, a tropical-inspired drink bursting with fruity flavors and a boozy twist. Made with fresh strawberries, sweet pineapple juice, and a splash of zesty lime, this cocktail is perfectly balanced with sparkling water for a bubbly finish and a generous pour of white rum to keep the party going. Simple syrup adds just the right amount of sweetness, while muddled mint leaves infuse the punch with a crisp, aromatic touch. This quick and easy cocktail comes together in just 10 minutes, making it the ideal choice for effortless entertaining. Garnished with colorful slices of strawberry and chunks of pineapple, it’s as visually stunning as it is deliciousβ€”a crowd-pleaser for summer barbecues, poolside parties, or any festive occasion. Serve chilled over ice in cocktail glasses for a tropical treat your guests won’t forget! Keywords: tropical cocktail, strawberry pineapple punch, fruity cocktails, white rum drinks, summer punch recipe, party drinks.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Fresh strawberries
  • 2 cups Pineapple juice
  • 1 cup Sparkling water
  • 1.5 cups White rum
  • 0.25 cup Lime juice
  • 0.5 cup Simple syrup
  • 10 leaves Fresh mint leaves
  • 2 cups Ice cubes
  • 0.5 cup Strawberry slices (for garnish)
  • 0.5 cup Pineapple chunks (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and hull the fresh strawberries. Slice them into halves to make blending easier.

2

In a blender, combine the strawberries, pineapple juice, lime juice, and simple syrup. Blend until smooth.

3

Using a fine mesh strainer, strain the blended mixture into a large pitcher to remove any pulp or seeds.

4

Stir in the white rum and sparkling water until well mixed.

5

Add the fresh mint leaves and gently muddle them against the sides of the pitcher using a wooden spoon to release their aroma.

6

Fill the pitcher with ice cubes to keep the cocktail chilled.

7

Garnish with strawberry slices and pineapple chunks for a festive touch.

8

Stir gently before serving and pour into chilled cocktail glasses. Optionally, garnish each glass with additional fruit or a sprig of mint.

⚑
Cooking Tip: Take your time with each step for the best results!
1530
cal
3.8g
protein
190.6g
carbs
1.5g
fat

Nutrition Facts

1 serving (2273.0g)
Calories
1530
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 28 mg 1%
Total Carbohydrate 190.6 g 69%
Dietary Fiber 10.1 g 36%
Total Sugars 172.2 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 162 mg 12%
Iron 3.1 mg 17%
Potassium 1263 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.4%%
1.9%%
1.7%%
Fat: 13 cal (1.7%%)
Protein: 15 cal (1.9%%)
Carbs: 762 cal (96.4%%)