Nutrition Facts for Strawberry angel fluff

Strawberry Angel Fluff

Image of Strawberry Angel Fluff
Nutriscore Rating: 56/100

Indulge in the sweet, cloud-like decadence of Strawberry Angel Fluff—a no-bake dessert that’s as easy to make as it is to enjoy! This irresistibly light and creamy treat features layers of soft, bite-sized angel food cake, velvety vanilla pudding whipped with Cool Whip, and luscious macerated fresh strawberries that add a juicy burst of flavor to every bite. Perfect for summer gatherings, potlucks, or anytime you crave a refreshing dessert, this recipe comes together in just 25 minutes and requires only a short chill time in the fridge. The balance of textures, from the spongy cake to the smooth, fluffy topping and juicy fruit, makes this layered dessert a showstopper. With its vibrant appearance and delightful flavor profile, Strawberry Angel Fluff is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
N/A
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 cups Fresh strawberries
  • 2 tablespoons Granulated sugar
  • 16 ounces Cool Whip (whipped topping)
  • 3.4 ounces Instant vanilla pudding mix
  • 1.5 cups Milk
  • 8 cups Angel food cake
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the fresh strawberries thoroughly under cold water, pat dry with a paper towel, and hull them by removing the green tops. Slice the strawberries into small, bite-sized pieces and place them in a bowl.

2

Sprinkle the granulated sugar over the strawberries, toss to coat evenly, and let them sit for 10 minutes to macerate and release their natural juices.

3

In a large mixing bowl, whisk together the instant vanilla pudding mix and milk until smooth and thickened, about 2 minutes.

4

Gently fold in the Cool Whip (whipped topping) into the pudding mixture using a spatula until fully incorporated and fluffy.

5

Cut the angel food cake into bite-sized cubes, approximately 1-inch in size, and set aside.

6

In a large serving bowl or trifle dish, layer the dessert by starting with a layer of angel food cake cubes at the bottom.

7

Spread a generous layer of the pudding and whipped topping mixture over the cake cubes, followed by a layer of macerated strawberries with some of their syrupy juices.

8

Repeat the layers (cake, pudding mixture, strawberries) until all ingredients are used, finishing with a layer of strawberries on top for presentation.

9

Cover the serving dish with plastic wrap and refrigerate for at least 1 hour before serving to allow the flavors to meld and the dessert to chill.

10

Garnish with additional strawberry slices or a dollop of whipped cream just before serving, if desired. Serve cold and enjoy!

Cooking Tip: Take your time with each step for the best results!
2750
cal
39.6g
protein
508.5g
carbs
67.1g
fat

Nutrition Facts

1 serving (1797.0g)
Calories
2750
% Daily Value*
Total Fat 67.1 g 86%
Saturated Fat 61.5 g 308%
Polyunsaturated Fat 0.8 g
Cholesterol 33 mg 11%
Sodium 3398 mg 148%
Total Carbohydrate 508.5 g 185%
Dietary Fiber 9.8 g 35%
Total Sugars 324.6 g
Protein 39.6 g 79%
Vitamin D 4.0 mcg 20%
Calcium 862 mg 66%
Iron 2.7 mg 15%
Potassium 1771 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.7%%
5.7%%
21.6%%
Fat: 603 cal (21.6%%)
Protein: 158 cal (5.7%%)
Carbs: 2034 cal (72.7%%)