Nutrition Facts for Strawberries jamaica

Strawberries Jamaica

Image of Strawberries Jamaica
Nutriscore Rating: 67/100

Bright, bold, and bursting with tropical flavor, Strawberries Jamaica is a delightful fusion of fresh strawberries and tangy hibiscus syrup that’s perfect for any occasion. This quick and easy recipe combines the floral tartness of dried hibiscus flowers with a hint of lime juice, creating a vibrant syrup that enhances the natural sweetness of ripe strawberries. With only 15 minutes of preparation time and a refreshing chill in the fridge, it’s an effortlessly elegant dessert or snack for warm days. Garnish with fresh mint leaves for a pop of color and flavor that perfectly complements this exotic treat. Whether you’re serving it at a summer brunch or enjoying it solo, Strawberries Jamaica is guaranteed to please both the palate and the eye.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Dried hibiscus flowers
  • 4 cups Water
  • 1 cup Sugar
  • 1 pound Fresh strawberries
  • 2 tablespoons Lime juice
  • 6 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, bring 4 cups of water to a boil.

2

Add the dried hibiscus flowers to the boiling water and reduce the heat to low. Let it simmer for 5 minutes.

3

Remove the saucepan from the heat and stir in the sugar until fully dissolved.

4

Allow the hibiscus mixture to cool completely, then strain it through a fine-mesh sieve to remove the flowers. Discard the flowers.

5

While the hibiscus mixture is cooling, hull and slice the fresh strawberries into halves or quarters, depending on size.

6

In a large bowl, combine the sliced strawberries with the cooled hibiscus syrup and lime juice. Stir to coat the strawberries evenly.

7

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.

8

Serve the strawberries chilled, garnished with fresh mint leaves if desired.

Cooking Tip: Take your time with each step for the best results!
1088
cal
4.5g
protein
267.8g
carbs
3.7g
fat

Nutrition Facts

1 serving (1928.6g)
Calories
1088
% Daily Value*
Total Fat 3.7 g 5%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 46 mg 2%
Total Carbohydrate 267.8 g 97%
Dietary Fiber 10.1 g 36%
Total Sugars 239.0 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 682 mg 52%
Iron 23.8 mg 132%
Potassium 769 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.4%%
1.6%%
3.0%%
Fat: 33 cal (3.0%%)
Protein: 18 cal (1.6%%)
Carbs: 1071 cal (95.4%%)