Nutrition Facts for Strawberries jamaica
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Strawberries Jamaica

Image of Strawberries Jamaica
Nutriscore Rating: 68/100

Bright, bold, and bursting with tropical flavor, Strawberries Jamaica is a delightful fusion of fresh strawberries and tangy hibiscus syrup that’s perfect for any occasion. This quick and easy recipe combines the floral tartness of dried hibiscus flowers with a hint of lime juice, creating a vibrant syrup that enhances the natural sweetness of ripe strawberries. With only 15 minutes of preparation time and a refreshing chill in the fridge, it’s an effortlessly elegant dessert or snack for warm days. Garnish with fresh mint leaves for a pop of color and flavor that perfectly complements this exotic treat. Whether you’re serving it at a summer brunch or enjoying it solo, Strawberries Jamaica is guaranteed to please both the palate and the eye.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Dried hibiscus flowers
  • 4 cups Water
  • 1 cup Sugar
  • 1 pound Fresh strawberries
  • 2 tablespoons Lime juice
  • 6 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, bring 4 cups of water to a boil.

2

Add the dried hibiscus flowers to the boiling water and reduce the heat to low. Let it simmer for 5 minutes.

3

Remove the saucepan from the heat and stir in the sugar until fully dissolved.

4

Allow the hibiscus mixture to cool completely, then strain it through a fine-mesh sieve to remove the flowers. Discard the flowers.

5

While the hibiscus mixture is cooling, hull and slice the fresh strawberries into halves or quarters, depending on size.

6

In a large bowl, combine the sliced strawberries with the cooled hibiscus syrup and lime juice. Stir to coat the strawberries evenly.

7

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.

8

Serve the strawberries chilled, garnished with fresh mint leaves if desired.

Cooking Tip: Take your time with each step for the best results!
325
cal
2.2g
protein
79.5g
carbs
0.4g
fat

Nutrition Facts

1 serving (449.3g)
Calories
325
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 21 mg 1%
Total Carbohydrate 79.5 g 29%
Dietary Fiber 3.1 g 11%
Total Sugars 55.7 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 497 mg 38%
Iron 5.4 mg 30%
Potassium 328 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.7%%
2.5%%
1.8%%
Fat: 23 cal (1.8%%)
Protein: 33 cal (2.5%%)
Carbs: 1274 cal (95.7%%)