Nutrition Facts for Stir fried shrimp lo mein

Stir Fried Shrimp Lo Mein

Image of Stir Fried Shrimp Lo Mein
Nutriscore Rating: 71/100

Dive into the irresistible flavors of Stir Fried Shrimp Lo Mein, a quick, restaurant-style dish perfect for busy weeknights or casual gatherings. This vibrant recipe combines tender lo mein noodles with succulent shrimp, crisp snap peas, and colorful bell peppers, all stir-fried to perfection in a savory sauce made with soy sauce, oyster sauce, and sesame oil. Infused with the aromatic duo of garlic and ginger, this dish comes together in just 30 minutes, making it an ideal choice for a hassle-free, flavor-packed meal. Serve it hot and pair with your favorite Asian-inspired appetizers for the ultimate homemade takeout experience. Perfect for satisfying your cravings while keeping things fresh, healthy, and delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 8 ounces Lo mein noodles
  • 12 pieces Large shrimp (peeled, deveined)
  • 3 tablespoons Soy sauce (low-sodium preferred)
  • 2 tablespoons Oyster sauce
  • 1 tablespoon Sesame oil
  • 2 tablespoons Vegetable oil (or canola oil)
  • 2 cloves Garlic (finely minced)
  • 1 teaspoon Ginger (grated)
  • 1 cup Carrots (julienned or thinly sliced)
  • 1 medium Bell pepper (sliced into thin strips, any color)
  • 1 cup Snap peas (trimmed)
  • 3 stalks Green onions (sliced into 2-inch pieces)
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cook the lo mein noodles according to the package instructions. Drain and set aside.

2

In a small bowl, combine soy sauce, oyster sauce, sesame oil, cornstarch, and water. Mix well and set the sauce aside.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

4

Add the shrimp to the skillet and season with a pinch of salt and black pepper. Stir-fry for 2-3 minutes until the shrimp turn pink and opaque. Remove the shrimp from the pan and set aside.

5

Add the remaining 1 tablespoon of vegetable oil to the skillet. Toss in the minced garlic and grated ginger, stirring quickly for about 30 seconds until fragrant.

6

Add the carrots, bell pepper, and snap peas to the skillet. Stir-fry the vegetables for 3-4 minutes, or until they are tender but still crisp.

7

Return the cooked shrimp to the skillet along with the green onions. Toss to combine.

8

Add the cooked noodles to the skillet and pour the prepared sauce over the top. Use tongs or a spatula to toss everything together, ensuring the sauce evenly coats the noodles, shrimp, and vegetables.

9

Continue to stir-fry for another 2-3 minutes until everything is heated through. Taste and adjust seasoning if needed.

10

Serve hot and enjoy your homemade Stir Fried Shrimp Lo Mein!

Cooking Tip: Take your time with each step for the best results!
1148
cal
67.0g
protein
98.8g
carbs
60.1g
fat

Nutrition Facts

1 serving (1055.0g)
Calories
1148
% Daily Value*
Total Fat 60.1 g 77%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 5.9 g
Cholesterol 352 mg 117%
Sodium 5035 mg 219%
Total Carbohydrate 98.8 g 36%
Dietary Fiber 15.6 g 56%
Total Sugars 25.8 g
Protein 67.0 g 134%
Vitamin D 0.0 mcg 0%
Calcium 259 mg 20%
Iron 8.6 mg 48%
Potassium 2298 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
22.3%%
44.9%%
Fat: 540 cal (44.9%%)
Protein: 268 cal (22.3%%)
Carbs: 395 cal (32.8%%)