Nutrition Facts for Stir-fried noodles with chicken and vegetables
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Stir-Fried Noodles with Chicken and Vegetables

Image of Stir-Fried Noodles with Chicken and Vegetables
Nutriscore Rating: 71/100

Transform your weeknight dinner routine with this irresistible Stir-Fried Noodles with Chicken and Vegetables recipe, packed with vibrant flavors and perfectly balanced textures. Tender strips of marinated chicken, savory egg noodles, and a medley of fresh, crisp vegetables come together in a glossy, umami-rich sauce made with soy sauce, oyster sauce, and fragrant sesame oil. Infused with the aromatic warmth of garlic and ginger, this quick and easy meal is ready in just 35 minutes and serves four, making it perfect for busy families. Whether you're craving a healthier takeout alternative or a satisfying one-pan meal, this recipe delivers bold taste and effortless preparation. Serve hot for a comforting dish that’s sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound boneless, skinless chicken breast
  • 0.25 cup soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons oyster sauce
  • 1 tablespoon dark soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • 3 pieces garlic cloves
  • 1 inch fresh ginger
  • 1 medium red bell pepper
  • 1 large carrot
  • 2 cups broccoli florets
  • 4 pieces green onions
  • 10 ounces egg noodles
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Slice the chicken breast into thin strips and place them in a bowl.

2

Add 2 tablespoons of soy sauce and cornstarch to the chicken. Mix well and set aside for 10 minutes to marinate.

3

In a small bowl, whisk together the remaining soy sauce, oyster sauce, dark soy sauce, sesame oil, salt, and black pepper. Set aside.

4

Bring a large pot of water to a boil. Cook the egg noodles according to the package instructions. Drain and set aside.

5

Thinly slice the garlic cloves and ginger. Julienne the red bell pepper and carrot. Cut the broccoli into bite-sized florets. Slice the green onions into 1-inch pieces.

6

Heat vegetable oil in a large wok or skillet over medium-high heat.

7

Add the marinated chicken strips to the hot oil and stir-fry for about 4-5 minutes or until the chicken is cooked through. Remove the chicken from the wok and set aside.

8

In the same wok, add the garlic and ginger. Stir-fry for 30 seconds until fragrant.

9

Add the red bell pepper, carrot, and broccoli florets. Stir-fry for about 3-4 minutes until the vegetables are crisp-tender.

10

Return the cooked chicken to the wok along with the drained noodles.

11

Pour in the sauce mixture and toss everything together to combine and heat through.

12

Add green onions and give it a final toss.

13

Serve the stir-fried noodles with chicken and vegetables immediately. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
591
cal
48.4g
protein
60.7g
carbs
16.8g
fat

Nutrition Facts

1 serving (343.1g)
Calories
591
% Daily Value*
Total Fat 16.8 g 22%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 5.8 g
Cholesterol 134 mg 45%
Sodium 1414 mg 61%
Total Carbohydrate 60.7 g 22%
Dietary Fiber 5.5 g 20%
Total Sugars 4.5 g
Protein 48.4 g 97%
Vitamin D 0.0 mcg 0%
Calcium 91 mg 7%
Iron 4.1 mg 23%
Potassium 646 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
32.9%%
25.9%%
Fat: 609 cal (25.9%%)
Protein: 775 cal (32.9%%)
Carbs: 971 cal (41.2%%)