Nutrition Facts for Chicken chow mein easy

Chicken Chow Mein Easy

Image of Chicken Chow Mein Easy
Nutriscore Rating: 68/100

Looking for a quick and irresistibly flavorful dinner option? This Chicken Chow Mein Easy recipe brings bold Asian-inspired flavors to your table in just 30 minutes! Tender strips of marinated chicken, crisp, vibrant vegetables, and perfectly stir-fried chow mein noodles are tossed together in a savory blend of soy sauce, oyster sauce, and sesame oil. The addition of garlic and ginger infuses the dish with fragrant depth, while julienned carrots, shredded cabbage, and sweet red bell peppers add a delightful crunch. This one-pan meal is simple enough for busy weeknights yet packed with restaurant-worthy flavor. Garnish with fresh green onions and serve it hot for a comforting, crowd-pleasing classic! Perfect for fans of quick homemade takeout recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound boneless, skinless chicken breast
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 2 teaspoons sesame oil
  • 1 teaspoon cornstarch
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 large carrot, julienned
  • 2 cups cabbage, shredded
  • 1 medium red bell pepper, sliced
  • 8 ounces chow mein noodles
  • 2 green onions, sliced
  • 1 teaspoon salt
  • 0.5 teaspoon pepper
  • 0.25 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the chicken breast into thin strips and place in a bowl. Add 1 tablespoon of soy sauce, 1 teaspoon of sesame oil, and cornstarch to the chicken. Mix well and let it marinate for 10 minutes.

2

Cook the chow mein noodles according to the package instructions. Drain and rinse under cold water to stop the cooking process. Toss with 1 teaspoon of sesame oil to prevent sticking.

3

In a small bowl, combine the remaining soy sauce, oyster sauce, and water. Set aside.

4

Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the chicken and stir-fry for 3-4 minutes until cooked through. Remove from the pan and set aside.

5

Add the remaining 1 tablespoon of vegetable oil to the same pan. Add minced garlic and ginger, stirring for 30 seconds until fragrant.

6

Add carrot, cabbage, and red bell pepper to the pan. Stir-fry for 2-3 minutes until the vegetables are tender but still crisp.

7

Add the cooked chicken back to the pan, followed by the cooked chow mein noodles. Pour the sauce mixture over the ingredients and toss everything together until well combined and heated through.

8

Season with salt and pepper to taste. Garnish with sliced green onions and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2590
cal
174.0g
protein
156.4g
carbs
143.4g
fat

Nutrition Facts

1 serving (1295.9g)
Calories
2590
% Daily Value*
Total Fat 143.4 g 184%
Saturated Fat 23.5 g 118%
Polyunsaturated Fat 66.9 g
Cholesterol 386 mg 129%
Sodium 6249 mg 272%
Total Carbohydrate 156.4 g 57%
Dietary Fiber 14.7 g 52%
Total Sugars 15.8 g
Protein 174.0 g 348%
Vitamin D 0.6 mcg 3%
Calcium 276 mg 21%
Iron 11.2 mg 62%
Potassium 2494 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
26.6%%
49.4%%
Fat: 1290 cal (49.4%%)
Protein: 696 cal (26.6%%)
Carbs: 625 cal (23.9%%)