Nutrition Facts for Steamed shrimp and vegetable dumplings

Steamed Shrimp and Vegetable Dumplings

Image of Steamed Shrimp and Vegetable Dumplings
Nutriscore Rating: 71/100

Delight in the delicate flavors of homemade **Steamed Shrimp and Vegetable Dumplings**, a perfect balance of tender shrimp, crisp vegetables, and aromatic seasonings. This recipe features a succulent filling made with finely chopped shrimp, grated carrots, cabbage, and scallions, all enhanced by the savory depth of soy sauce, sesame oil, garlic, and ginger. Encased in soft dumpling wrappers and steamed to perfection, these dumplings are light, healthy, and bursting with umami. Ideal as an appetizer or main dish, they’re simple to make with just 30 minutes of prep and pair beautifully with a tangy soy-based dipping sauce. Whether you're a fan of dim sum or looking for an easy way to savor Asian-inspired cuisine at home, these dumplings are sure to impress. Perfect for food enthusiasts searching for a quick, flavorful, and wholesome recipe!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 200 grams Shrimp (peeled, deveined, and finely chopped)
  • 1 medium Carrot (finely grated)
  • 50 grams Cabbage (finely chopped)
  • 2 stalks Scallions (thinly sliced)
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 1 teaspoon Minced garlic
  • 1 teaspoon Grated ginger
  • 0.25 teaspoons Salt
  • 0.25 teaspoons White pepper
  • 24 pieces Dumpling wrappers
  • 2 tablespoons Water (for sealing wrappers)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a mixing bowl, combine the chopped shrimp, grated carrot, chopped cabbage, scallions, soy sauce, sesame oil, minced garlic, grated ginger, salt, and white pepper. Mix well to combine the filling.

2

Set up a clean workspace and prepare the dumpling wrappers. Keep a small bowl of water handy for sealing the wrappers.

3

Place one dumpling wrapper on your palm. Spoon about 1 teaspoon of the filling into the center of the wrapper.

4

Dip your fingertip into the bowl of water and moisten the edges of the dumpling wrapper.

5

Fold the wrapper in half over the filling to create a half-moon shape. Press the edges together and pleat, if desired, to seal tightly.

6

Repeat the process with the remaining wrappers and filling.

7

Line a bamboo steamer or any steamer basket with parchment paper or cabbage leaves to prevent sticking.

8

Arrange the dumplings in the steamer, leaving a little space between each to avoid them sticking together.

9

Fill a pot or wok with about 2 inches of water and bring it to a boil. Place the steamer basket over the pot and cover with a lid.

10

Steam the dumplings over medium heat for 8-10 minutes or until the shrimp and vegetables are fully cooked.

11

Carefully remove the steamed dumplings and serve immediately with your favorite dipping sauce, such as soy sauce or chili oil.

⚑
Cooking Tip: Take your time with each step for the best results!
3751
cal
148.7g
protein
733.7g
carbs
39.1g
fat

Nutrition Facts

1 serving (1612.8g)
Calories
3751
% Daily Value*
Total Fat 39.1 g 50%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 5.9 g
Cholesterol 378 mg 126%
Sodium 6868 mg 299%
Total Carbohydrate 733.7 g 267%
Dietary Fiber 27.8 g 99%
Total Sugars 5.0 g
Protein 148.7 g 297%
Vitamin D 7.6 mcg 38%
Calcium 376 mg 29%
Iron 25.9 mg 144%
Potassium 1718 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.6%%
15.3%%
9.1%%
Fat: 351 cal (9.1%%)
Protein: 594 cal (15.3%%)
Carbs: 2934 cal (75.6%%)