Nutrition Facts for Steamed palm sugar custards

Steamed Palm Sugar Custards

Image of Steamed Palm Sugar Custards
Nutriscore Rating: 67/100

Indulge in the tropical allure of Steamed Palm Sugar Custards, a delicately sweet and silky dessert crafted with fragrant coconut milk, rich palm sugar, and the subtle essence of pandan leaves. This classic Southeast Asian treat combines simple yet harmonious ingredients to create a custard that's smooth, aromatic, and naturally caramelized. Gently steamed to perfection, these creamy custards are easy to prepare and feature a pinch of salt to balance the sweetness, along with a touch of all-purpose flour for the perfect consistency. Serve them warm or chilled, with a dollop of coconut cream or a sprinkle of toasted coconut flakes for an elegant finish. Perfect for dinner parties or special occasions, this dessert is a must-try for lovers of tropical flavors and gluten-free delights.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 120 g Palm sugar
  • 400 ml Coconut milk
  • 4 large Eggs
  • 2 tablespoons All-purpose flour
  • 3 leaves Pandan leaves
  • 2 tablespoons Water
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Prepare the palm sugar syrup: Roughly chop the palm sugar and place it in a small saucepan with 2 tablespoons of water. Heat over low to medium heat, stirring occasionally, until the sugar dissolves completely and forms a smooth syrup. Set aside to cool slightly.

2

Infuse the coconut milk: Tie the pandan leaves into a loose knot and place them in a saucepan with the coconut milk. Heat gently over low heat for 3-4 minutes, stirring occasionally, to infuse the coconut milk with the pandan aroma. Remove from heat and allow to cool to room temperature. Discard the pandan leaves.

3

Prepare the custard mixture: In a mixing bowl, beat the eggs gently with a whisk, ensuring not to incorporate too much air. Add the cooled palm sugar syrup, the infused coconut milk, a pinch of salt, and the all-purpose flour. Mix until smooth and well combined. Strain the mixture through a fine mesh sieve to remove any lumps or bubbles.

4

Prepare the steaming setup: Pour the custard mixture into small heatproof cups or ramekins, filling them about 3/4 full. Cover each cup with a small piece of heatproof plastic wrap or foil to prevent condensation from dripping onto the custards during steaming.

5

Steam the custards: Arrange the cups in a steamer basket, ensuring they are not touching each other. Place the steamer basket over a pot of simmering water. Cover with the lid and steam over medium-low heat for 18-22 minutes, or until the custards are set but still have a slight jiggle in the center.

6

Cool and serve: Remove the custards from the steamer and let them cool to room temperature. Serve warm or chilled as desired. Optionally, garnish with a spoonful of coconut cream or a sprinkle of toasted coconut flakes.

Cooking Tip: Take your time with each step for the best results!
950
cal
26.7g
protein
168.1g
carbs
19.9g
fat

Nutrition Facts

1 serving (769.4g)
Calories
950
% Daily Value*
Total Fat 19.9 g 26%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 744 mg 248%
Sodium 522 mg 23%
Total Carbohydrate 168.1 g 61%
Dietary Fiber 0.4 g 1%
Total Sugars 148.8 g
Protein 26.7 g 53%
Vitamin D 4.1 mcg 20%
Calcium 149 mg 11%
Iron 6.6 mg 37%
Potassium 2248 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.2%%
11.1%%
18.7%%
Fat: 179 cal (18.7%%)
Protein: 106 cal (11.1%%)
Carbs: 672 cal (70.2%%)