Nutrition Facts for Steamed crab with old bay seasoning

Steamed Crab with Old Bay Seasoning

Image of Steamed Crab with Old Bay Seasoning
Nutriscore Rating: 52/100

Dive into the irresistible flavors of the coast with our "Steamed Crab with Old Bay Seasoning" recipe! This classic seafood dish features fresh blue crabs infused with the bold, zesty kick of Old Bay seasoning, complemented by the tangy steam of apple cider vinegar. Perfectly steamed in under 20 minutes, these crabs turn out tender, juicy, and bursting with flavor. Served alongside melted butter for dipping and zesty lemon wedges, this recipe is a quintessential seafood feast that’s easy to prepare yet incredibly satisfying. Whether you're hosting a summer cookout or craving a taste of the ocean, this dish guarantees a savory and unforgettable dining experience. Keywords: steamed crab, Old Bay seasoning, blue crab recipe, easy seafood recipes, crab boil alternative.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
3 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 6 Fresh blue crabs
  • 2 cups Water
  • 1 cup Apple cider vinegar
  • 0.25 cup Old Bay seasoning
  • 6 Lemon wedges
  • 1 cup Melted butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Start by thoroughly rinsing the crabs under cold water to remove any debris. Place them in a large container as you go.

2

Prepare a large steaming pot by adding 2 cups of water and 1 cup of apple cider vinegar to the bottom. This creates a flavorful steam environment.

3

Place a steaming rack inside the pot, ensuring that it sits above the liquid level to steam the crabs rather than boiling them.

4

Layer the crabs onto the steaming rack. It's okay to stack them as long as the pot's lid can securely close.

5

Sprinkle the 0.25 cup of Old Bay seasoning generously over the crabs, ensuring each crab is seasoned well on all sides.

6

Cover the pot with a tight-fitting lid and bring the liquid to a boil over high heat. Once boiling, reduce the heat to medium and steam the crabs for about 20 minutes.

7

The crabs are done when they turn a bright red color and the flesh is opaque.

8

Carefully remove the crabs from the pot using tongs, being cautious of the hot steam.

9

Serve immediately with lemon wedges and melted butter on the side for dipping. Enjoy your delicious steamed crabs!

⚑
Cooking Tip: Take your time with each step for the best results!
2308
cal
109.7g
protein
11.0g
carbs
211.9g
fat

Nutrition Facts

1 serving (1662.2g)
Calories
2308
% Daily Value*
Total Fat 211.9 g 272%
Saturated Fat 122.9 g 614%
Polyunsaturated Fat 0.0 g
Cholesterol 842 mg 281%
Sodium 10082 mg 438%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 1.0 g 4%
Total Sugars 1.9 g
Protein 109.7 g 219%
Vitamin D 3.3 mcg 16%
Calcium 640 mg 49%
Iron 5.3 mg 29%
Potassium 1817 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.8%%
18.4%%
79.8%%
Fat: 1907 cal (79.8%%)
Protein: 438 cal (18.4%%)
Carbs: 44 cal (1.8%%)