Nutrition Facts for Steaks with crunchy salsa
Blog Research API Download App

Steaks with Crunchy Salsa

Image of Steaks with Crunchy Salsa
Nutriscore Rating: 61/100

Bring bold flavors and vibrant textures to your dinner table with these tantalizing Steaks with Crunchy Salsa! Perfectly seared ribeye steaks, seasoned simply with salt and black pepper, serve as the hearty foundation for this dish, while a refreshingly crisp salsa made from cherry tomatoes, red bell pepper, cucumber, and red onion steals the show with its lively crunch. A splash of zesty lime juice, aromatic garlic, and a sprinkle of fresh cilantro elevate the salsa, with optional jalapeño providing a customizable kick of heat. This recipe combines quick prep (just 20 minutes!) and a short cook time, making it an ideal solution for flavor-packed weeknight dinners or casual entertaining. Serve your sizzling steaks topped with the bright, tangy salsa, and let the mixture of smoky, juicy, and fresh flavors transform your meal into a culinary masterpiece.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
12 min
🕐
Total Time
32 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces ribeye steaks (or your preferred cut)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 cup cherry tomatoes
  • 1 medium red bell pepper
  • 1 small cucumber
  • 1 small red onion
  • 0.5 cup fresh cilantro
  • 2 tablespoons lime juice
  • 1 small jalapeño (optional)
  • 1 clove garlic clove
  • 1 tablespoon extra virgin olive oil (for salsa)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Take the steaks out of the refrigerator at least 20 minutes before cooking to bring them to room temperature. Pat dry with paper towels.

2

Season both sides of each steak generously with salt and black pepper, pressing the seasoning into the meat.

3

Heat a large skillet or grill pan over medium-high heat. Add 2 tablespoons of olive oil to the pan and let it heat until shimmering.

4

Sear the steaks for 3-5 minutes on each side for medium-rare doneness (adjust cooking time based on preferred doneness). Once cooked, remove steaks from the pan, tent loosely with aluminum foil, and let rest for at least 5 minutes.

5

While the steaks are resting, prepare the crunchy salsa. Dice the cherry tomatoes, red bell pepper, cucumber, and red onion into small, uniform pieces.

6

Finely chop the fresh cilantro and, if using, the jalapeño (remove seeds for less heat). Mince the garlic clove.

7

In a large mixing bowl, combine the diced vegetables, chopped cilantro, minced garlic, and jalapeño. Add lime juice, 1 tablespoon of extra virgin olive oil, and a pinch of salt. Toss the mixture well to combine.

8

Taste the salsa and adjust seasoning as needed with additional lime juice or salt.

9

Serve the steaks on individual plates or a serving platter and top each with a generous spoonful of the crunchy salsa.

10

Garnish with extra cilantro if desired and serve immediately. Pair with your favorite sides for a complete meal!

Cooking Tip: Take your time with each step for the best results!
998
cal
73.1g
protein
8.1g
carbs
79.5g
fat

Nutrition Facts

1 serving (451.5g)
Calories
998
% Daily Value*
Total Fat 79.5 g 102%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 656 mg 29%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 1.8 g 6%
Total Sugars 4.1 g
Protein 73.1 g 146%
Vitamin D 0.5 mcg 3%
Calcium 57 mg 4%
Iron 8.6 mg 48%
Potassium 1224 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
28.2%%
68.7%%
Fat: 2858 cal (68.7%%)
Protein: 1172 cal (28.2%%)
Carbs: 130 cal (3.1%%)