Nutrition Facts for Chili pineapple steaks

Chili Pineapple Steaks

Image of Chili Pineapple Steaks
Nutriscore Rating: 74/100

Savor the bold and tropical flavors of Chili Pineapple Steaks, a fusion dish that combines smoky spice with caramelized sweetness. Perfect for grilling enthusiasts, this recipe features tender, spiced ribeye steaks paired with juicy, honey-lime glazed pineapple rings. The chili rub, infused with cumin, paprika, and a kick of optional red chili flakes, creates a savory crust on the steaks, while the grilled pineapple adds a tangy-sweet burst of flavor with its perfectly charred edges. Quick and easy to prepare in just 30 minutes, this dish is ideal for summer cookouts or a vibrant weeknight dinner. Garnish with fresh cilantro for a pop of color and freshness, and enjoy a stunning meal that brings a taste of the tropics to your table! Keywords: chili pineapple steaks, grilled pineapple, spiced ribeye, tropical steak recipe, quick grilling recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces ribeye steaks (or your preferred cut)
  • 1 piece fresh pineapple, peeled and cored
  • 2 tablespoons olive oil
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon red chili flakes (optional)
  • 1 tablespoon honey
  • 1 piece lime (juice and zest)
  • 2 tablespoons fresh cilantro, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill or stovetop grill pan to medium-high heat.

2

In a small bowl, mix together chili powder, ground cumin, paprika, garlic powder, kosher salt, black pepper, and red chili flakes (if using).

3

Pat the steaks dry with a paper towel and brush each steak with 1 tablespoon of olive oil. Generously rub the spice mixture onto both sides of the steaks, ensuring even coverage. Set aside to marinate while you prepare the pineapple.

4

Slice the peeled and cored pineapple into rings that are about 1/2 inch thick.

5

In a small bowl, whisk together the honey, lime juice, and lime zest. Brush this mixture onto both sides of the pineapple rings.

6

Place the steaks onto the preheated grill and cook for about 4-6 minutes per side, or until they reach your desired level of doneness (130°F for medium-rare, 140°F for medium). Once cooked, transfer the steaks to a plate and tent them with aluminum foil to rest.

7

While the steaks are resting, place the pineapple rings onto the grill. Cook for about 3 minutes per side, or until they are caramelized and have nice grill marks.

8

To serve, plate the steaks with the grilled pineapple on the side or on top for a tropical garnish. Sprinkle chopped fresh cilantro over the top if desired.

9

Serve immediately and enjoy your delicious Chili Pineapple Steaks!

Cooking Tip: Take your time with each step for the best results!
2013
cal
102.5g
protein
154.5g
carbs
122.0g
fat

Nutrition Facts

1 serving (1441.8g)
Calories
2013
% Daily Value*
Total Fat 122.0 g 156%
Saturated Fat 47.7 g 239%
Polyunsaturated Fat 2.7 g
Cholesterol 320 mg 107%
Sodium 965 mg 42%
Total Carbohydrate 154.5 g 56%
Dietary Fiber 19.4 g 69%
Total Sugars 108.3 g
Protein 102.5 g 205%
Vitamin D 0.7 mcg 4%
Calcium 223 mg 17%
Iron 17.4 mg 97%
Potassium 2484 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
19.3%%
51.6%%
Fat: 1098 cal (51.6%%)
Protein: 410 cal (19.3%%)
Carbs: 618 cal (29.1%%)