Steak with Onions Bistec Encebollado
Indulge in the bold and savory flavors of Steak with Onions (Bistec Encebollado), a classic Latin-inspired dish that's both hearty and easy to prepare. Perfectly marinated beef steaks are seared to perfection, then simmered with sweet, tender caramelized onions in a flavorful broth, creating a rich and comforting meal. The marinade, made with lime juice, garlic, cumin, and oregano, infuses the meat with zesty and aromatic notes, while the onions bring a touch of sweetness that balances every bite. Ready in under an hour, this dish pairs beautifully with fluffy rice, crispy plantains, or a fresh salad, making it an ideal meal for weeknight dinners or special occasions. With its tender steak, vibrant spices, and irresistible onion sauce, Bistec Encebollado is sure to become a new family favorite.
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Recipe Information
Ingredients
- 4 pieces (around 6-8 ounces each) Beef steaks (sirloin, flank, or round steak)
- 2 large (sliced into thin rings) White onions
- 3 large (minced) Garlic cloves
- 2 tablespoons Lime juice
- 1 teaspoon Ground cumin
- 1 teaspoon Dried oregano
- 1 teaspoon (or to taste) Salt
- 0.5 teaspoon (or to taste) Black pepper
- 4 tablespoons (divided) Olive oil
- 0.5 cup Beef broth
- 2 tablespoons (chopped) Fresh parsley or cilantro (optional, for garnish)
Instructions
In a large bowl, marinate the steak with lime juice, garlic, cumin, oregano, salt, and black pepper. Mix well, ensuring the seasonings coat each piece. Cover and let it marinate for at least 20 minutes (or up to 2 hours in the refrigerator).
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil is hot, add the steaks and sear for 3-4 minutes per side until browned and cooked to your desired doneness. Remove the steaks from the skillet and set aside, covered with aluminum foil to keep them warm.
In the same skillet, reduce the heat to medium and add the remaining 2 tablespoons of olive oil. Add the sliced onions and cook for 8-10 minutes, stirring occasionally, until they are soft and caramelized.
Pour in the beef broth and stir well, scraping up any browned bits from the bottom of the skillet. Let the mixture simmer for 2-3 minutes to allow the flavors to meld.
Return the steaks to the skillet, nestling them among the onions. Spoon some of the onion mixture over the steaks and cook for another 2 minutes to reheat and combine flavors.
Remove from heat and garnish with chopped parsley or cilantro, if desired. Serve immediately with rice, plantains, or a fresh salad.
Nutrition Facts
Calories |
2390 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 159.3 g | 204% | |
| Saturated Fat | 49.8 g | 249% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 510 mg | 170% | |
| Sodium | 3236 mg | 141% | |
| Total Carbohydrate | 41.6 g | 15% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 13.8 g | ||
| Protein | 183.6 g | 367% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 227 mg | 17% | |
| Iron | 21.4 mg | 119% | |
| Potassium | 3242 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
