Steak Marinade

Nutriscore Rating: 47/100

Transform your steak into a tender, flavor-packed masterpiece with this irresistible steak marinade recipe! Featuring a savory blend of soy sauce, olive oil, Worcestershire sauce, and a splash of fresh lemon juice, this marinade is elevated with the sweetness of brown sugar, the robust aroma of garlic, and a medley of herbs like rosemary and thyme. A pinch of red pepper flakes adds optional heat for those who crave a little extra kick. Perfect for grilling, pan-searing, or broiling, this quick 10-minute marinade prep infuses your steak with rich, deep flavors when left to marinate for a few hours—or even better, overnight. Serve up restaurant-quality steak at home with this simple yet sensational marinade!

Recipe Information

• Prep Time: 10 min
• Cook Time: N/A
• Total Time: 10 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

11 items

• 0.5 cup Soy sauce
• 0.25 cup Olive oil
• 3 tablespoons Worcestershire sauce
• 2 tablespoons Lemon juice
• 2 tablespoons Brown sugar
• 3 Garlic cloves, minced
• 1 teaspoon Black pepper, freshly ground
• 0.5 teaspoon Salt
• 1 teaspoon Dried rosemary
• 1 teaspoon Dried thyme
• 0.5 teaspoon Red pepper flakes (optional)

📝 Instructions

9 steps

1. In a medium-sized mixing bowl, combine the soy sauce, olive oil, Worcestershire sauce, and lemon juice.

2. Whisk in the brown sugar until fully dissolved.

3. Add the minced garlic, black pepper, salt, rosemary, thyme, and red pepper flakes (if using). Mix thoroughly to combine.

4. Place your steak cuts in a resealable plastic bag or a shallow dish.

5. Pour the marinade over the steak, ensuring all sides are evenly coated.

6. Seal the bag tightly (or cover the dish with plastic wrap) and refrigerate for at least 2 hours, preferably 6 to 8 hours or overnight for the best flavor.

7. Remove the marinated steaks from the refrigerator 30 minutes prior to cooking to allow them to come to room temperature.

8. Cook your steak to desired doneness using your preferred method (grilling, pan-searing, or broiling). Discard the used marinade.

9. Let the cooked steak rest for 5 minutes before serving to allow the juices to redistribute.

Nutrition Facts

1 serving (77.1g)

Calories		182
% Daily Value*
Total Fat		13.9 g	18%
	Saturated Fat	2.1 g	10%
	Polyunsaturated Fat	0.1 g
Cholesterol		0 mg	0%
Sodium		1554 mg	68%
Total Carbohydrate		13.0 g	5%
	Dietary Fiber	0.8 g	3%
	Total Sugars	7.9 g
Protein		3.2 g	6%
Vitamin D		0.0 mcg	0%
Calcium		41 mg	3%
Iron		1.6 mg	9%
Potassium		276 mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 498 cal (65.8%%)

Protein: 52 cal (6.9%%)

Carbs: 207 cal (27.3%%)