Nutrition Facts for Lea and perrins lamb chops
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Lea and Perrins Lamb Chops

Image of Lea and Perrins Lamb Chops
Nutriscore Rating: 53/100

Elevate your dinner table with these irresistible Lea & Perrins Lamb Chops, a flavorful dish that’s sure to impress. Marinated in a mouthwatering blend of Lea & Perrins Worcestershire Sauce, olive oil, minced garlic, fresh rosemary, and a spritz of zesty lemon juice, these tender lamb chops are bursting with savory and citrusy notes. With just 15 minutes of prep time and a quick sear on the grill, this recipe combines simplicity with gourmet flavor. Perfectly seasoned with salt and freshly ground pepper, the chops develop a beautiful crust while remaining juicy and tender inside. Serve them alongside roasted vegetables or a crisp garden salad for a meal that feels as special as it tastes. Ideal for both weeknight dinners and entertaining, these lamb chops are a true feast for the senses.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 pieces Lamb chops
  • 4 tablespoons Lea & Perrins Worcestershire Sauce
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves (minced)
  • 2 teaspoons Fresh rosemary (chopped)
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small mixing bowl, combine Lea & Perrins Worcestershire Sauce, olive oil, minced garlic, chopped rosemary, lemon juice, salt, and black pepper. Mix well to create the marinade.

2

Place the lamb chops in a shallow dish or resealable plastic bag, and pour the marinade over them. Ensure each chop is evenly coated.

3

Cover the dish with plastic wrap or seal the bag, and refrigerate for at least 30 minutes to 1 hour (or up to overnight for a deeper flavor).

4

When ready to cook, preheat a grill or stovetop grill pan over medium-high heat.

5

Remove the lamb chops from the marinade, allowing any excess to drip off, and discard the remaining marinade.

6

Sear the lamb chops on one side for about 4-5 minutes, or until a nice crust forms. Flip and cook the other side for an additional 3-5 minutes, depending on your preferred level of doneness (145°F for medium-rare).

7

Remove the lamb chops from the heat and let them rest for 5 minutes before serving.

8

Serve hot with your favorite sides, such as roasted vegetables or a fresh salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
661
cal
50.4g
protein
3.0g
carbs
52.8g
fat

Nutrition Facts

1 serving (233.5g)
Calories
661
% Daily Value*
Total Fat 52.8 g 68%
Saturated Fat 23.1 g 116%
Polyunsaturated Fat 0.0 g
Cholesterol 194 mg 65%
Sodium 631 mg 27%
Total Carbohydrate 3.0 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 0.9 g
Protein 50.4 g 101%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 4.4 mg 25%
Potassium 602 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.8%%
29.2%%
69.0%%
Fat: 1903 cal (69.0%%)
Protein: 805 cal (29.2%%)
Carbs: 48 cal (1.8%%)