Nutrition Facts for Jack attack marinade
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Jack Attack Marinade

Image of Jack Attack Marinade
Nutriscore Rating: 46/100

Elevate your next grilling session with the bold and flavorful "Jack Attack Marinade," a tantalizing blend featuring the smooth, smoky kick of Jack Daniel's whiskey (or your favorite bourbon). This marinade is the perfect balance of salty, sweet, and tangy, thanks to a combination of soy sauce, brown sugar, Worcestershire sauce, and Dijon mustard, all brought to life with fresh garlic, smoked paprika, and a touch of heat from optional red pepper flakes. Its silky texture, enhanced by olive oil, effortlessly coats your favorite proteins—think juicy steaks, tender chicken thighs, or succulent pork chops—for a mouthwatering infusion of rich, savory flavor. With just 10 minutes of prep time, this easy marinade transforms everyday meats into a gourmet delight, making it a must-have for barbecues, weeknight dinners, or any occasion where flavor takes center stage.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Jack Daniel's whiskey (or bourbon)
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 2 tablespoons Worcestershire sauce
  • 2 teaspoons Dijon mustard
  • 0.25 cup Olive oil
  • 4 cloves Garlic, minced
  • 2 teaspoons Smoked paprika
  • 0.5 teaspoon Red pepper flakes (optional)
  • 1 teaspoon Freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, whisk together the Jack Daniel's whiskey, soy sauce, brown sugar, Worcestershire sauce, and Dijon mustard until the sugar has dissolved.

2

Slowly drizzle in the olive oil while whisking to emulsify the mixture.

3

Add the minced garlic, smoked paprika, red pepper flakes (if using), and freshly ground black pepper. Stir until well combined.

4

Pour the marinade into a resealable plastic bag or a shallow dish large enough to hold your meat of choice.

5

Add your protein (such as steak, chicken, or pork chops) to the marinade. Make sure the meat is fully submerged and coated. Seal the bag or cover the dish tightly with plastic wrap.

6

Refrigerate and let the meat marinate for at least 2 hours, preferably overnight for maximum flavor infusion.

7

Remove the meat from the marinade and discard the leftover marinade before cooking your meat as desired (grilling, baking, or pan-searing).

Cooking Tip: Take your time with each step for the best results!
228
cal
2.2g
protein
13.4g
carbs
9.6g
fat

Nutrition Facts

1 serving (88.3g)
Calories
228
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 879 mg 38%
Total Carbohydrate 13.4 g 5%
Dietary Fiber 0.6 g 2%
Total Sugars 10.7 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 1.1 mg 6%
Potassium 171 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
5.9%%
58.1%%
Fat: 519 cal (58.1%%)
Protein: 52 cal (5.9%%)
Carbs: 322 cal (36.0%%)