Nutrition Facts for Steak creole

Steak Creole

Image of Steak Creole
Nutriscore Rating: 69/100

Transport your taste buds to the vibrant streets of Louisiana with this mouthwatering Steak Creole recipe! Juicy ribeye or sirloin steaks are perfectly seared to golden-brown perfection and then bathed in a rich, flavorful Creole sauce bursting with the holy trinity of Cajun cookingβ€”onions, bell peppers, and celery. A dash of Cajun seasoning, a hint of heat from hot sauce, and the depth of tomato paste combine to create a bold, savory sauce that pairs perfectly with fluffy white rice. Topped with fresh scallions and parsley, this enticing dish is as visually stunning as it is delicious. Ready in just an hour, this one-pan southern classic is ideal for dinner parties or a weeknight treat, bringing a taste of New Orleans straight to your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

20 items
  • 4 pieces (6-8 ounces each) ribeye or sirloin steak
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 1 medium green bell pepper, diced
  • 2 pieces celery stalks, chopped
  • 3 pieces garlic cloves, minced
  • 14.5 ounces canned diced tomatoes (with juices)
  • 2 tablespoons tomato paste
  • 1 cup chicken stock
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon hot sauce
  • 1 piece bay leaf
  • 2 tablespoons scallions, sliced (for garnish)
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 4 cups cooked white rice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the steaks on both sides with 1 teaspoon of kosher salt and 1 teaspoon of black pepper. Set aside to allow the seasoning to penetrate.

2

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the steaks and sear for 3-4 minutes on each side until a golden-brown crust forms (cook to desired doneness). Remove the steaks and set aside, tenting them loosely with foil to keep warm.

3

Reduce the heat to medium and add the butter to the same skillet. Once melted, add the diced onion, green bell pepper, and celery. SautΓ© for 5-6 minutes until softened.

4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

5

Add the diced tomatoes (with juices), tomato paste, chicken stock, Cajun seasoning, paprika, thyme, hot sauce, and the bay leaf to the skillet. Stir well to combine.

6

Bring the mixture to a gentle simmer and let it cook for 15 minutes, allowing the flavors to meld and the sauce to thicken slightly. Stir occasionally.

7

Taste the sauce and adjust seasoning, adding more salt or hot sauce as desired.

8

Return the steaks to the skillet along with any accumulated juices. Spoon some of the Creole sauce over the steaks and let them warm in the sauce for 2-3 minutes.

9

Discard the bay leaf and serve the steaks over a bed of cooked white rice, generously topped with the Creole sauce.

10

Garnish with sliced scallions and chopped parsley before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3602
cal
203.0g
protein
237.3g
carbs
215.3g
fat

Nutrition Facts

1 serving (2538.5g)
Calories
3602
% Daily Value*
Total Fat 215.3 g 276%
Saturated Fat 92.6 g 463%
Polyunsaturated Fat 3.1 g
Cholesterol 627 mg 209%
Sodium 5562 mg 242%
Total Carbohydrate 237.3 g 86%
Dietary Fiber 17.6 g 63%
Total Sugars 28.1 g
Protein 203.0 g 406%
Vitamin D 1.2 mcg 6%
Calcium 365 mg 28%
Iron 32.5 mg 181%
Potassium 4254 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
22.0%%
52.4%%
Fat: 1937 cal (52.4%%)
Protein: 812 cal (22.0%%)
Carbs: 949 cal (25.7%%)