Nutrition Facts for Stay in bed stew
Blog Research API Download App

Stay in Bed Stew

Image of Stay in Bed Stew
Nutriscore Rating: 73/100

Cozy up with a warm bowl of "Stay in Bed Stew," the ultimate comfort food for chilly days or when you simply want to hunker down and relax. This hearty beef stew is packed with tender chunks of stewing beef, earthy vegetables like carrots, celery, and potatoes, and a savory broth infused with tomato paste, garlic, and aromatic thyme. Simmered low and slow, the flavors meld together beautifully, creating a rich, satisfying meal that's perfect for family dinners or make-ahead meal prep. Ready in just over two hours, this one-pot masterpiece is easy to prepare and even better reheated. Garnish with fresh parsley for a pop of color, serve with crusty bread on the side, and let this irresistible stew be your ultimate stay-at-home indulgence.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1.5 pounds stewing beef
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 3 medium carrots, sliced into rounds
  • 2 stalks celery stalks, chopped
  • 2 large russet potatoes, peeled and cut into chunks
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 1 leaf bay leaf
  • 1 teaspoon dried thyme
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large heavy-bottomed pot or Dutch oven, heat the olive oil over medium-high heat.

2

Season the stewing beef with salt and black pepper, then sear the meat in batches until browned on all sides, about 3-4 minutes per batch. Remove the browned meat and set aside.

3

In the same pot, add the diced onion and sauté until softened, about 5 minutes. Stir in the minced garlic, cooking for another 1 minute until fragrant.

4

Add the carrots, celery, and potatoes to the pot. Stir to combine, then push the vegetables to the side of the pot to create a small space in the center.

5

Add the tomato paste to the center and cook for 1-2 minutes, stirring to coat the vegetables.

6

Return the browned beef to the pot. Pour in the beef broth, ensuring everything is submerged. Add the bay leaf and thyme, then stir to combine.

7

Increase the heat to bring the stew to a gentle boil, then reduce to low heat and cover with a lid. Let the stew simmer for 90 minutes, stirring occasionally.

8

After 90 minutes, remove the lid and stir in the frozen peas. Let the stew simmer uncovered for an additional 15-20 minutes, allowing the liquid to thicken slightly.

9

Remove the bay leaf, taste, and adjust seasonings if necessary. Serve hot, garnished with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
466
cal
35.8g
protein
29.9g
carbs
22.0g
fat

Nutrition Facts

1 serving (489.8g)
Calories
466
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 1028 mg 45%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 4.9 g 17%
Total Sugars 5.9 g
Protein 35.8 g 72%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 4.4 mg 24%
Potassium 1182 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
31.0%%
43.3%%
Fat: 1198 cal (43.3%%)
Protein: 860 cal (31.0%%)
Carbs: 711 cal (25.7%%)