Nutrition Facts for Spring greens with toasted cheese

Spring Greens with Toasted Cheese

Image of Spring Greens with Toasted Cheese
Nutriscore Rating: 55/100

Bright, fresh, and indulgently satisfying, this recipe for Spring Greens with Toasted Cheese brings together the best of seasonal greens and gooey, golden cheddar-topped sourdough. The vibrant mix of baby spinach, arugula, and watercress is lightly tossed in a zesty homemade lemon-honey vinaigrette, creating a refreshing bed for the star of the dish: buttery, skillet-toasted sourdough smothered in sharp cheddar cheese. This quick and easy recipe, ready in under 20 minutes, is the perfect blend of light and rich, ideal for a hearty lunch or an elegant appetizer. Serve it warm and enjoy the contrast of crisp greens and melty, cheesy bites in every forkful!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups baby spinach
  • 2 cups arugula
  • 1 cup watercress
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 slices sourdough bread
  • 1 cup sharp cheddar cheese
  • 2 tablespoons butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the baby spinach, arugula, and watercress thoroughly in cold water, and then pat them dry using a clean kitchen towel or paper towels.

2

In a large mixing bowl, combine the olive oil, lemon juice, honey, salt, and black pepper. Whisk well to create a light vinaigrette.

3

Add the spinach, arugula, and watercress to the bowl with the vinaigrette and toss until the greens are evenly coated. Set aside.

4

Preheat a skillet over medium heat.

5

Spread butter on one side of each slice of sourdough bread.

6

Place the slices of bread, buttered side down, in the skillet. Divide the cheddar cheese evenly across the tops of the slices.

7

Cook until the cheese has melted and the bottoms of the bread slices are golden brown, about 3-4 minutes.

8

Remove the toasted cheese slices from the skillet and allow them to cool slightly before slicing each one into bite-sized pieces or strips.

9

Serve the dressed spring greens on plates and top each portion with the toasted cheese pieces.

10

Enjoy immediately as a fresh and satisfying dish!

Cooking Tip: Take your time with each step for the best results!
987
cal
52.2g
protein
116.6g
carbs
38.6g
fat

Nutrition Facts

1 serving (525.0g)
Calories
987
% Daily Value*
Total Fat 38.6 g 49%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0.0 g
Cholesterol 141 mg 47%
Sodium 4189 mg 182%
Total Carbohydrate 116.6 g 42%
Dietary Fiber 7.6 g 27%
Total Sugars 11.0 g
Protein 52.2 g 104%
Vitamin D 0.0 mcg 0%
Calcium 1066 mg 82%
Iron 8.8 mg 49%
Potassium 326 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
20.4%%
34.0%%
Fat: 347 cal (34.0%%)
Protein: 208 cal (20.4%%)
Carbs: 466 cal (45.6%%)