Nutrition Facts for Split pea soup crockpot

Split Pea Soup Crockpot

Image of Split Pea Soup Crockpot
Nutriscore Rating: 80/100

Warm, comforting, and incredibly easy to prepare, this Split Pea Soup Crockpot recipe is the perfect way to embrace cozy, home-cooked goodness. Packed with hearty flavors from tender split peas, smoky ham, and a rich medley of carrots, celery, and onions, this slow-cooked soup is the ultimate set-it-and-forget-it meal. The infusion of dried thyme, rosemary, and a bay leaf adds depth to every spoonful, while the crockpot effortlessly melds the ingredients into a thick and creamy texture. Whether you're using a ham bone for authentic flavor or diced ham for convenience, this family-friendly recipe delivers wholesome nourishment with minimal effort. Ready in 8 hours on low or 4-5 hours on high, it's ideal for busy days or meal prep. Garnish with vibrant parsley for a finishing touch, and serve steaming hot for a soul-soothing dish that everyone will love. Perfect for fall dinners, meal prepping, or anyone searching for a satisfying split pea soup recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Dried split peas
  • 1 piece/cup Ham bone or diced ham
  • 3 large Carrots
  • 3 Celery stalks
  • 1 medium Yellow onion
  • 2 cloves Minced garlic
  • 1 teaspoon Dried thyme
  • 0.5 teaspoon Dried rosemary
  • 1 Bay leaf
  • 6 cups Chicken broth
  • 1 cup Water
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the dried split peas under cold water until the water runs clear. Set aside to drain.

2

Peel and dice the carrots, slice the celery, and finely chop the onion.

3

Add the split peas, ham bone or diced ham, carrots, celery, onion, garlic, dried thyme, dried rosemary, and bay leaf to the crockpot.

4

Pour in the chicken broth and water, then add the salt and pepper. Stir gently to combine all the ingredients.

5

Cover the crockpot with its lid and cook on LOW for 8 hours or HIGH for 4-5 hours, until the peas are tender and the soup has thickened.

6

If using a ham bone, carefully remove it once the soup is done cooking. Shred any remaining meat off the bone and stir it back into the soup.

7

Taste and adjust seasoning with additional salt and pepper, if needed.

8

For a smoother texture, use an immersion blender to partially blend the soup directly in the crockpot, leaving some chunks for a hearty consistency.

9

Ladle the soup into bowls, garnish with chopped parsley if desired, and serve hot.

Cooking Tip: Take your time with each step for the best results!
2162
cal
189.7g
protein
321.1g
carbs
19.6g
fat

Nutrition Facts

1 serving (2833.6g)
Calories
2162
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.2 g
Cholesterol 119 mg 40%
Sodium 8943 mg 389%
Total Carbohydrate 321.1 g 117%
Dietary Fiber 126.5 g 452%
Total Sugars 59.4 g
Protein 189.7 g 379%
Vitamin D 0.0 mcg 0%
Calcium 567 mg 44%
Iron 28.7 mg 159%
Potassium 7487 mg 159%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.9%%
34.2%%
7.9%%
Fat: 176 cal (7.9%%)
Protein: 758 cal (34.2%%)
Carbs: 1284 cal (57.9%%)