Nutrition Facts for Leftover holiday ham split pea soup
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Leftover Holiday Ham Split Pea Soup

Image of Leftover Holiday Ham Split Pea Soup
Nutriscore Rating: 79/100

Transform your holiday leftovers into a bowl of comfort with this hearty and flavorful Leftover Holiday Ham Split Pea Soup. Perfect for repurposing a ham bone or leftover ham chunks, this recipe delivers a thick, velvety soup packed with tender split peas, aromatic vegetables, and a smoky, savory depth. With just 15 minutes of prep and a slow simmer to bring out the flavors, each spoonful is a warm embrace of wholesome ingredients like carrots, celery, and garlic, all enhanced by dried thyme and bay leaves. Serve it as a satisfying main dish, garnished with fresh parsley for an added touch of brightness. Ideal for chilly evenings or meal prepping, this classic split pea soup is a delicious way to embrace sustainability while feeding your family.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, diced
  • 2 medium celery stalks, diced
  • 3 cloves garlic cloves, minced
  • 1 pound dried split peas, rinsed
  • 1 piece ham bone or leftover ham chunks
  • 8 cups chicken broth
  • 2 pieces bay leaves
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion, carrots, and celery to the pot, and sauté for 5 minutes until the vegetables begin to soften.

3

Add the minced garlic and cook for an additional minute until fragrant.

4

Stir in the rinsed split peas, ham bone or leftover ham chunks, chicken broth, bay leaves, thyme, salt, and black pepper.

5

Bring the mixture to a boil, then reduce the heat to low and simmer uncovered for about 75-90 minutes, or until the split peas are tender and the soup has thickened.

6

Occasionally stir the soup and skim off any foam that rises to the surface.

7

Once the soup has finished cooking, remove the ham bone and bay leaves. If using, shred any meat from the ham bone and return it to the pot.

8

If you prefer a smoother texture, use an immersion blender to partially blend the soup, leaving some chunks for texture, or blend half of it in a regular blender and return it to the pot.

9

Taste and adjust seasoning with additional salt or pepper, if needed.

10

Serve hot, garnished with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
423
cal
33.4g
protein
52.9g
carbs
8.2g
fat

Nutrition Facts

1 serving (513.5g)
Calories
423
% Daily Value*
Total Fat 8.2 g 11%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 1565 mg 68%
Total Carbohydrate 52.9 g 19%
Dietary Fiber 20.5 g 73%
Total Sugars 9.2 g
Protein 33.4 g 67%
Vitamin D 0.0 mcg 0%
Calcium 98 mg 8%
Iron 4.6 mg 26%
Potassium 1311 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.2%%
31.7%%
18.1%%
Fat: 457 cal (18.1%%)
Protein: 802 cal (31.7%%)
Carbs: 1270 cal (50.2%%)