Nutrition Facts for Leftover holiday ham split pea soup

Leftover Holiday Ham Split Pea Soup

Image of Leftover Holiday Ham Split Pea Soup
Nutriscore Rating: 79/100

Transform your holiday leftovers into a bowl of comfort with this hearty and flavorful Leftover Holiday Ham Split Pea Soup. Perfect for repurposing a ham bone or leftover ham chunks, this recipe delivers a thick, velvety soup packed with tender split peas, aromatic vegetables, and a smoky, savory depth. With just 15 minutes of prep and a slow simmer to bring out the flavors, each spoonful is a warm embrace of wholesome ingredients like carrots, celery, and garlic, all enhanced by dried thyme and bay leaves. Serve it as a satisfying main dish, garnished with fresh parsley for an added touch of brightness. Ideal for chilly evenings or meal prepping, this classic split pea soup is a delicious way to embrace sustainability while feeding your family.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, diced
  • 2 medium celery stalks, diced
  • 3 cloves garlic cloves, minced
  • 1 pound dried split peas, rinsed
  • 1 piece ham bone or leftover ham chunks
  • 8 cups chicken broth
  • 2 pieces bay leaves
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion, carrots, and celery to the pot, and sauté for 5 minutes until the vegetables begin to soften.

3

Add the minced garlic and cook for an additional minute until fragrant.

4

Stir in the rinsed split peas, ham bone or leftover ham chunks, chicken broth, bay leaves, thyme, salt, and black pepper.

5

Bring the mixture to a boil, then reduce the heat to low and simmer uncovered for about 75-90 minutes, or until the split peas are tender and the soup has thickened.

6

Occasionally stir the soup and skim off any foam that rises to the surface.

7

Once the soup has finished cooking, remove the ham bone and bay leaves. If using, shred any meat from the ham bone and return it to the pot.

8

If you prefer a smoother texture, use an immersion blender to partially blend the soup, leaving some chunks for texture, or blend half of it in a regular blender and return it to the pot.

9

Taste and adjust seasoning with additional salt or pepper, if needed.

10

Serve hot, garnished with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2246
cal
159.8g
protein
326.9g
carbs
39.3g
fat

Nutrition Facts

1 serving (2852.2g)
Calories
2246
% Daily Value*
Total Fat 39.3 g 50%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 2.7 g
Cholesterol 40 mg 13%
Sodium 7797 mg 339%
Total Carbohydrate 326.9 g 119%
Dietary Fiber 122.2 g 436%
Total Sugars 53.5 g
Protein 159.8 g 320%
Vitamin D 0.0 mcg 0%
Calcium 577 mg 44%
Iron 30.1 mg 167%
Potassium 7268 mg 155%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.8%%
27.8%%
15.4%%
Fat: 353 cal (15.4%%)
Protein: 639 cal (27.8%%)
Carbs: 1307 cal (56.8%%)