Nutrition Facts for Crock pot split pea and ham soup

Crock Pot Split Pea and Ham Soup

Image of Crock Pot Split Pea and Ham Soup
Nutriscore Rating: 78/100

Cozy up with a bowl of hearty and flavorful Crock Pot Split Pea and Ham Soup, the ultimate comfort food for chilly days. Made effortlessly in a slow cooker, this rich and creamy soup combines tender split peas, smoky ham, and aromatic herbs like thyme and rosemary for a depth of flavor that’s simply irresistible. Packed with fresh vegetables like carrots, celery, and onion, and simmered low and slow in a savory chicken broth, this wholesome dish is as nourishing as it is delicious. Perfect for meal prep or feeding a crowd, this set-it-and-forget-it recipe delivers a satisfying, homemade meal without the fuss. Serve it warm topped with fresh parsley and pair with crusty bread for a match made in comfort food heaven!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups dry split peas (rinsed and sorted)
  • 1 ham hock or diced cooked ham
  • 3 carrots (peeled and diced)
  • 2 celery stalks (diced)
  • 1 yellow onion (diced)
  • 3 garlic cloves (minced)
  • 6 cups chicken broth
  • 2 cups water
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse and sort the dry split peas to remove any debris, then add them to the bottom of the crock pot.

2

Place the ham hock or diced ham on top of the split peas.

3

Add the diced carrots, celery, onion, and minced garlic to the crock pot.

4

Pour the chicken broth and water over the ingredients, ensuring they are fully submerged.

5

Sprinkle in the thyme, rosemary, salt, pepper, and add the bay leaf.

6

Cover the crock pot with the lid and cook on low for 8 hours, or until the peas are tender and the soup has thickened.

7

If using a ham hock, remove it from the crock pot, shred the meat off the bone, and return the shredded meat to the soup. Stir to combine.

8

Taste and adjust seasoning with additional salt and pepper, if needed.

9

Serve warm, garnished with chopped parsley, and enjoy with crusty bread if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1870
cal
138.0g
protein
307.0g
carbs
16.6g
fat

Nutrition Facts

1 serving (3039.1g)
Calories
1870
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 6997 mg 304%
Total Carbohydrate 307.0 g 112%
Dietary Fiber 114.8 g 410%
Total Sugars 57.2 g
Protein 138.0 g 276%
Vitamin D 0.0 mcg 0%
Calcium 610 mg 47%
Iron 26.2 mg 146%
Potassium 7092 mg 151%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.6%%
28.6%%
7.7%%
Fat: 149 cal (7.7%%)
Protein: 552 cal (28.6%%)
Carbs: 1228 cal (63.6%%)