Nutrition Facts for Spinach walnut salad w raspberry walnut vinaigrette

Spinach Walnut Salad W Raspberry Walnut Vinaigrette

Image of Spinach Walnut Salad W Raspberry Walnut Vinaigrette
Nutriscore Rating: 75/100

Elevate your salad game with this vibrant Spinach Walnut Salad with Raspberry Walnut Vinaigrette—a feast for both the eyes and the palate! This recipe combines fresh, nutrient-packed baby spinach, sweet bursts of raspberries, crunchy toasted walnuts, and creamy crumbled feta cheese, creating a harmonious blend of textures and flavors. Thinly sliced red onion adds a tangy bite, while the homemade raspberry walnut vinaigrette—crafted with raspberry vinegar, walnut oil, honey, and Dijon mustard—ties everything together with a subtly sweet and nutty finish. Ready in just 15 minutes, this refreshing salad is perfect as a light lunch, a stunning dinner side, or even a quick, healthy weeknight option. Whether you're hosting guests or treating yourself, this dish is proof that simple ingredients, when combined thoughtfully, can create something truly extraordinary.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups Baby spinach
  • 1 cup Fresh raspberries
  • 1 cup Walnuts
  • 0.5 cup Crumbled feta cheese
  • 0.25 cup Red onion
  • 2 tablespoons Raspberry vinegar
  • 3 tablespoons Walnut oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the baby spinach thoroughly, and place it in a large salad bowl.

2

Slice the red onion thinly and scatter the slices over the spinach.

3

Toast the walnuts in a dry skillet over medium heat for 2-3 minutes, stirring constantly to avoid burning. Once toasted, set aside to cool.

4

Add the cooled walnuts, fresh raspberries, and crumbled feta cheese to the salad bowl.

5

In a small mixing bowl, prepare the vinaigrette by whisking together raspberry vinegar, walnut oil, honey, Dijon mustard, salt, and black pepper until fully emulsified.

6

Pour the vinaigrette over the salad and toss gently to combine all ingredients evenly.

7

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1532
cal
35.3g
protein
61.3g
carbs
134.9g
fat

Nutrition Facts

1 serving (624.6g)
Calories
1532
% Daily Value*
Total Fat 134.9 g 173%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 83.2 g
Cholesterol 53 mg 18%
Sodium 2422 mg 105%
Total Carbohydrate 61.3 g 22%
Dietary Fiber 21.2 g 76%
Total Sugars 27.6 g
Protein 35.3 g 71%
Vitamin D 0.0 mcg 0%
Calcium 545 mg 42%
Iron 10.7 mg 59%
Potassium 792 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
8.8%%
75.9%%
Fat: 1214 cal (75.9%%)
Protein: 141 cal (8.8%%)
Carbs: 245 cal (15.3%%)