Spinach Stuffed Turkey Meatloaf
Elevate your dinner table with this irresistibly flavorful Spinach Stuffed Turkey Meatloaf, a healthier, protein-packed twist on a classic comfort food. This recipe features tender ground turkey blended with savory Italian herbs, garlic, and onion, wrapped around a luscious, cheesy spinach filling made with cream cheese and mozzarella. Topped with a sweet and tangy ketchup-brown sugar glaze, this meatloaf bakes to juicy perfection in just under an hour. Perfect for meal prep or a wholesome family dinner, this dish pairs beautifully with roasted vegetables or a crisp green salad. Bursting with nutrients and satisfying flavor, it’s an ideal way to enjoy a hearty yet guilt-free meal.
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Recipe Information
Ingredients
- 2 lbs ground turkey
- 1 cup breadcrumbs
- 1 large egg
- 0.25 cup milk
- 1 small onion
- 2 large garlic cloves
- 1 tsp Italian seasoning
- 1 tsp salt
- 0.5 tsp black pepper
- 4 cups baby spinach
- 4 oz cream cheese
- 0.5 cup shredded mozzarella cheese
- 1 tbsp olive oil
- 0.25 cup ketchup
- 2 tbsp brown sugar
- 1 tsp Dijon mustard
Instructions
Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.
In a large skillet, heat the olive oil over medium heat. Add the baby spinach and sauté for 2-3 minutes until wilted. Remove from heat and set aside to cool.
Finely chop the onion and mince the garlic cloves. In a large mixing bowl, combine the ground turkey, breadcrumbs, egg, milk, onion, garlic, Italian seasoning, salt, and black pepper. Mix until well combined but do not overwork the mixture.
In a small bowl, mix the cream cheese and shredded mozzarella cheese until smooth. Stir in the cooled, wilted spinach until evenly combined. This will be the stuffing for the meatloaf.
Transfer half of the turkey mixture to the prepared baking sheet or loaf pan. Flatten it into an even layer, forming the base of the meatloaf. Create a shallow 'trench' down the middle for the filling.
Spoon the spinach and cheese mixture into the trench, spreading it evenly while keeping it away from the edges.
Cover with the remaining turkey mixture, pressing gently to seal the edges and completely encase the filling.
In a small bowl, combine the ketchup, brown sugar, and Dijon mustard. Spread this glaze evenly over the top of the meatloaf.
Bake the meatloaf in the preheated oven for 50-55 minutes, or until the internal temperature reaches 165°F (74°C) when tested with a meat thermometer.
Allow the meatloaf to rest for 5-10 minutes before slicing and serving. Pair with your favorite side dishes for a complete meal.
Nutrition Facts
Calories |
2776 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 145.9 g | 187% | |
| Saturated Fat | 56.4 g | 282% | |
| Polyunsaturated Fat | 5.0 g | ||
| Cholesterol | 1024 mg | 341% | |
| Sodium | 6033 mg | 262% | |
| Total Carbohydrate | 146.8 g | 53% | |
| Dietary Fiber | 9.2 g | 33% | |
| Total Sugars | 48.1 g | ||
| Protein | 221.0 g | 442% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 861 mg | 66% | |
| Iron | 20.2 mg | 112% | |
| Potassium | 585 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
