Nutrition Facts for Spinach stuffed turkey loaf

Spinach Stuffed Turkey Loaf

Image of Spinach Stuffed Turkey Loaf
Nutriscore Rating: 67/100

Elevate your dinner game with this flavor-packed Spinach Stuffed Turkey Loaf—a healthy twist on a classic comfort dish! Made with lean ground turkey and stuffed with tender sautéed spinach, gooey mozzarella, and a touch of savory Parmesan, this recipe combines wholesome ingredients and indulgent flavors. The finely spiced turkey mixture, seasoned with garlic, onion, and Italian herbs, makes for a moist and flavorful loaf that’s rolled to perfection for a stunning presentation. Ready in just over an hour, this high-protein, nutrient-rich meal is ideal for family dinners or meal prep. Pair it with a fresh garden salad or roasted vegetables for a complete, satisfying meal that's as nutritious as it is delicious! Keywords: spinach stuffed turkey loaf, ground turkey recipes, healthy comfort food, stuffed meatloaf recipe, protein-packed dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds ground turkey
  • 5 cups fresh spinach
  • 1 large egg
  • 0.75 cups bread crumbs
  • 0.5 cups Parmesan cheese
  • 1 cup mozzarella cheese, shredded
  • 0.5 cups onion, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a medium skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic, cooking until they are softened and fragrant, about 2-3 minutes. Add the spinach and cook until wilted, about 3-4 minutes. Remove from heat and allow to cool slightly.

3

In a large mixing bowl, combine the ground turkey, egg, bread crumbs, Parmesan cheese, Italian seasoning, salt, and black pepper. Mix until evenly combined, but avoid over-mixing to keep the loaf tender.

4

On a flat surface, lay a sheet of parchment paper. Spread the turkey mixture into a rectangular shape, about 12 inches by 8 inches.

5

Spread the cooled spinach mixture evenly over the turkey mixture, leaving about 1 inch around the edges. Sprinkle the shredded mozzarella cheese on top of the spinach.

6

Using the parchment paper to help, carefully roll the turkey mixture into a loaf, starting from one of the shorter sides. Pinch the seams and ends to seal tightly.

7

Transfer the turkey loaf to the prepared baking sheet, seam-side down.

8

Bake in the preheated oven for 50 minutes, or until the internal temperature reaches 165°F (74°C). Let the loaf rest for 5-10 minutes before slicing.

9

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2471
cal
233.8g
protein
83.4g
carbs
129.4g
fat

Nutrition Facts

1 serving (1487.2g)
Calories
2471
% Daily Value*
Total Fat 129.4 g 166%
Saturated Fat 48.5 g 242%
Polyunsaturated Fat 3.3 g
Cholesterol 996 mg 332%
Sodium 4855 mg 211%
Total Carbohydrate 83.4 g 30%
Dietary Fiber 9.8 g 35%
Total Sugars 12.8 g
Protein 233.8 g 468%
Vitamin D 1.3 mcg 7%
Calcium 1626 mg 125%
Iron 21.1 mg 117%
Potassium 510 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
38.4%%
47.9%%
Fat: 1164 cal (47.9%%)
Protein: 935 cal (38.4%%)
Carbs: 333 cal (13.7%%)