Nutrition Facts for Spinach spoon bread crock pot

Spinach Spoon Bread Crock Pot

Image of Spinach Spoon Bread Crock Pot
Nutriscore Rating: 58/100

Transform your slow cooker into a culinary haven with this decadent Spinach Spoon Bread Crock Pot recipe, a Southern-inspired side dish packed with rich flavors and effortless charm. Featuring tender cornbread mix infused with savory cream-style corn, sharp cheddar cheese, and vibrant spinach, this dish achieves a moist, scoopable texture that's perfect for spooning onto your plate. The slow-cooked magic melds garlic-scented seasoning with the creamy tang of sour cream, creating a perfectly cozy, crowd-pleasing accompaniment for any meal. With just 15 minutes of prep and a no-fuss crock pot cleanup, this melt-in-your-mouth spinach spoon bread fits seamlessly into busy schedulesβ€”ideal for holiday gatherings or weeknight comfort food. Warm, cheesy, and irresistibly soft, it’s a recipe you’ll reach for again and again!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 10 ounces Frozen chopped spinach
  • 8.5 ounces Cornbread mix
  • 1 cup Milk
  • 1 cup Sour cream
  • 1.5 cups Sharp cheddar cheese, shredded
  • 14 ounces Cream-style corn
  • 2 large Eggs
  • 4 tablespoons Butter, melted
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Black pepper
  • Cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Thaw and drain the frozen spinach thoroughly, squeezing out any excess liquid.

2

In a large mixing bowl, whisk together the cornbread mix, milk, eggs, melted butter, sour cream, and cream-style corn until smooth.

3

Stir in the thawed spinach, sharp cheddar cheese, salt, garlic powder, and black pepper until well combined.

4

Spray the inside of a crock pot insert with cooking spray to prevent sticking.

5

Pour the mixture into the prepared crock pot, spreading it out evenly.

6

Cover with the lid and cook on low heat for 3 hours, or until the spoon bread is set and slightly pulling away from the edges of the crock pot.

7

Carefully remove the lid and let the spoon bread rest for 10 minutes before serving.

8

Scoop and serve warm as a side dish or comforting main course.

⚑
Cooking Tip: Take your time with each step for the best results!
3050
cal
103.3g
protein
305.8g
carbs
171.0g
fat

Nutrition Facts

1 serving (1725.5g)
Calories
3050
% Daily Value*
Total Fat 171.0 g 219%
Saturated Fat 103.6 g 518%
Polyunsaturated Fat 1.0 g
Cholesterol 813 mg 271%
Sodium 5819 mg 253%
Total Carbohydrate 305.8 g 111%
Dietary Fiber 16.7 g 60%
Total Sugars 89.9 g
Protein 103.3 g 207%
Vitamin D 6.3 mcg 32%
Calcium 2763 mg 213%
Iron 14.3 mg 79%
Potassium 2836 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
13.0%%
48.5%%
Fat: 1539 cal (48.5%%)
Protein: 413 cal (13.0%%)
Carbs: 1223 cal (38.5%%)