Nutrition Facts for Spinach spoon bread crock pot
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Spinach Spoon Bread Crock Pot

Image of Spinach Spoon Bread Crock Pot
Nutriscore Rating: 58/100

Transform your slow cooker into a culinary haven with this decadent Spinach Spoon Bread Crock Pot recipe, a Southern-inspired side dish packed with rich flavors and effortless charm. Featuring tender cornbread mix infused with savory cream-style corn, sharp cheddar cheese, and vibrant spinach, this dish achieves a moist, scoopable texture that's perfect for spooning onto your plate. The slow-cooked magic melds garlic-scented seasoning with the creamy tang of sour cream, creating a perfectly cozy, crowd-pleasing accompaniment for any meal. With just 15 minutes of prep and a no-fuss crock pot cleanup, this melt-in-your-mouth spinach spoon bread fits seamlessly into busy schedules—ideal for holiday gatherings or weeknight comfort food. Warm, cheesy, and irresistibly soft, it’s a recipe you’ll reach for again and again!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 10 ounces Frozen chopped spinach
  • 8.5 ounces Cornbread mix
  • 1 cup Milk
  • 1 cup Sour cream
  • 1.5 cups Sharp cheddar cheese, shredded
  • 14 ounces Cream-style corn
  • 2 large Eggs
  • 4 tablespoons Butter, melted
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Black pepper
  • Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Thaw and drain the frozen spinach thoroughly, squeezing out any excess liquid.

2

In a large mixing bowl, whisk together the cornbread mix, milk, eggs, melted butter, sour cream, and cream-style corn until smooth.

3

Stir in the thawed spinach, sharp cheddar cheese, salt, garlic powder, and black pepper until well combined.

4

Spray the inside of a crock pot insert with cooking spray to prevent sticking.

5

Pour the mixture into the prepared crock pot, spreading it out evenly.

6

Cover with the lid and cook on low heat for 3 hours, or until the spoon bread is set and slightly pulling away from the edges of the crock pot.

7

Carefully remove the lid and let the spoon bread rest for 10 minutes before serving.

8

Scoop and serve warm as a side dish or comforting main course.

Cooking Tip: Take your time with each step for the best results!
385
cal
12.5g
protein
38.2g
carbs
21.8g
fat

Nutrition Facts

1 serving (215.6g)
Calories
385
% Daily Value*
Total Fat 21.8 g 28%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 102 mg 34%
Sodium 702 mg 31%
Total Carbohydrate 38.2 g 14%
Dietary Fiber 1.9 g 7%
Total Sugars 9.7 g
Protein 12.5 g 25%
Vitamin D 0.8 mcg 4%
Calcium 275 mg 21%
Iron 1.7 mg 10%
Potassium 331 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
12.6%%
49.2%%
Fat: 1570 cal (49.2%%)
Protein: 402 cal (12.6%%)
Carbs: 1222 cal (38.3%%)