Spinach Salad with Fresh Summer Berries
Experience the vibrant flavors of summer with this Spinach Salad with Fresh Summer Berries, a colorful medley of sweet strawberries, blueberries, and raspberries paired with tender baby spinach. Topped with creamy crumbled feta and crunchy toasted almonds, this salad offers a delightful balance of textures and tastes. A tangy-sweet honey balsamic vinaigrette ties it all together, making every bite refreshing and satisfying. Ready in just 15 minutes, this easy, no-cook recipe is perfect for warm weather gatherings or a quick, healthy meal. Bursting with antioxidants and wholesome ingredients, it’s a great choice for anyone seeking a light yet flavorful dish. Whether served as a side or a main, this berry-filled spinach salad is a must-try summer staple!
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Recipe Information
Ingredients
- 6 cups fresh baby spinach
- 1 cup strawberries, hulled and sliced
- 0.5 cup blueberries
- 0.5 cup raspberries
- 0.5 cup feta cheese, crumbled
- 0.25 cup toasted almonds, sliced
- 2 tablespoons balsamic vinegar
- 3 tablespoons olive oil
- 1 teaspoon honey
- 0.5 teaspoons Dijon mustard
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper, freshly ground
Instructions
Start by preparing the dressing. In a small mixing bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper until fully emulsified. Set aside.
In a large salad bowl, combine the baby spinach, sliced strawberries, blueberries, and raspberries.
Sprinkle the crumbled feta cheese and toasted almond slices over the salad.
Drizzle the prepared honey balsamic vinaigrette over the salad just before serving.
Gently toss the salad to coat the ingredients with the dressing, ensuring even distribution.
Serve immediately and enjoy this fresh and flavorful summer salad!
Nutrition Facts
Calories |
224 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.3 g | 22% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 13 mg | 4% | |
| Sodium | 332 mg | 14% | |
| Total Carbohydrate | 14.0 g | 5% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 7.6 g | ||
| Protein | 5.6 g | 11% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 148 mg | 11% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 408 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
