Nutrition Facts for Spinach red cabbage salad with orange dressing

Spinach Red Cabbage Salad with Orange Dressing

Image of Spinach Red Cabbage Salad with Orange Dressing
Nutriscore Rating: 69/100

Brighten up your table with this vibrant and nutrient-packed Spinach Red Cabbage Salad with Orange Dressing! This wholesome dish combines tender baby spinach, crunchy shredded red cabbage, and sweet carrots, all tossed in a zesty, homemade orange dressing made with freshly squeezed orange juice and zest, olive oil, honey, and Dijon mustard. Topped with toasted slivered almonds and creamy feta cheese, this salad offers the perfect balance of textures and flavors. Ready in just 15 minutes with no cooking required, it's a quick, healthy, and dazzling option for any meal. Perfect as a light lunch, a colorful side, or the centerpiece of a festive spread, this antioxidant-rich salad is sure to impress. Try it today for a fresh twist on your salad game!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups Baby spinach
  • 2 cups (shredded) Red cabbage
  • 1 medium (shredded) Carrot
  • 1 large (for juice and zest) Orange
  • 3 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 cups Almonds (slivered)
  • 0.25 cups (crumbled) Feta cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and dry the baby spinach thoroughly, and place it in a large salad bowl.

2

Shred the red cabbage and carrot and add them to the bowl with the spinach.

3

Zest the orange and set aside the zest. Then, juice the orange into a small mixing bowl.

4

In the mixing bowl with the orange juice, whisk together olive oil, honey, Dijon mustard, salt, and black pepper until emulsified.

5

Taste the dressing and adjust seasoning if needed. Add orange zest to the dressing and mix well.

6

Toast the slivered almonds in a dry skillet over medium heat for 3-4 minutes, stirring frequently, until golden brown and aromatic. Let cool slightly.

7

Drizzle the orange dressing over the salad and toss gently to combine.

8

Top the salad with toasted almonds and crumbled feta cheese for added texture and flavor.

9

Serve immediately and enjoy your vibrant Spinach Red Cabbage Salad with Orange Dressing!

Cooking Tip: Take your time with each step for the best results!
899
cal
18.2g
protein
67.3g
carbs
65.6g
fat

Nutrition Facts

1 serving (656.1g)
Calories
899
% Daily Value*
Total Fat 65.6 g 84%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 4.2 g
Cholesterol 33 mg 11%
Sodium 1906 mg 83%
Total Carbohydrate 67.3 g 24%
Dietary Fiber 15.4 g 55%
Total Sugars 40.6 g
Protein 18.2 g 36%
Vitamin D 0.2 mcg 1%
Calcium 542 mg 42%
Iron 7.5 mg 42%
Potassium 1096 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
7.8%%
63.3%%
Fat: 590 cal (63.3%%)
Protein: 72 cal (7.8%%)
Carbs: 269 cal (28.9%%)