Nutrition Facts for Spinach pizza
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Spinach Pizza

Image of Spinach Pizza
Nutriscore Rating: 65/100

Indulge in the vibrant, cheesy goodness of homemade Spinach Pizza—a deliciously fresh take on a classic favorite! This easy-to-make recipe features a crisp, golden crust layered with savory crushed tomatoes and a nutrient-packed sautéed spinach and garlic blend. The addition of melted mozzarella and Parmesan cheeses creates a creamy, gooey topping, beautifully balanced with a drizzle of olive oil and a hint of red pepper flakes for a subtle kick. Finished with fragrant fresh basil leaves, this spinach pizza offers the perfect harmony of bold flavors and wholesome ingredients. Ready in just 35 minutes and perfect for a quick weeknight dinner or a crowd-pleasing appetizer, it’s a fantastic choice for pizza night!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Pizza dough
  • 3 cups Fresh spinach leaves
  • 2 tablespoons Olive oil
  • 2 units Garlic cloves, minced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1.5 cups Mozzarella cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 0.25 teaspoons Red pepper flakes
  • 1 cup Crushed tomatoes
  • 12 units Basil leaves, fresh
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 475°F (245°C) and position a rack in the lower third of the oven.

2

Roll out the pizza dough on a lightly floured surface to your desired thickness, about 12 inches in diameter.

3

Transfer the rolled dough onto a pizza stone or a baking sheet lined with parchment paper.

4

In a medium pan, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

5

Add the spinach to the pan and sauté until wilted, about 2-3 minutes. Season with salt and black pepper.

6

Spread the crushed tomatoes evenly over the pizza dough, leaving a small border around the edges.

7

Scatter the sautéed spinach and garlic mixture over the tomato layer.

8

Sprinkle the shredded mozzarella and grated Parmesan cheese evenly over the spinach.

9

Drizzle the remaining tablespoon of olive oil over the entire pizza and sprinkle with red pepper flakes for a bit of heat.

10

Bake in the preheated oven for 12-15 minutes or until the crust is golden brown and the cheese is bubbly and starting to brown.

11

Remove the pizza from the oven and let it cool for a couple of minutes.

12

Top the pizza with fresh basil leaves. Cut into wedges and serve hot.

Cooking Tip: Take your time with each step for the best results!
485
cal
26.0g
protein
53.0g
carbs
21.0g
fat

Nutrition Facts

1 serving (252.4g)
Calories
485
% Daily Value*
Total Fat 21.0 g 27%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 1237 mg 54%
Total Carbohydrate 53.0 g 19%
Dietary Fiber 5.3 g 19%
Total Sugars 2.8 g
Protein 26.0 g 52%
Vitamin D 0.0 mcg 0%
Calcium 458 mg 35%
Iron 4.0 mg 22%
Potassium 430 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.0%%
20.6%%
37.3%%
Fat: 753 cal (37.3%%)
Protein: 416 cal (20.6%%)
Carbs: 848 cal (42.0%%)