Nutrition Facts for Spinach feta stuffed chicken breasts

Spinach Feta Stuffed Chicken Breasts

Image of Spinach Feta Stuffed Chicken Breasts
Nutriscore Rating: 64/100

Elevate your dinner table with these irresistibly flavorful Spinach Feta Stuffed Chicken Breasts—juicy, oven-baked chicken oozing with a creamy spinach and feta filling. Perfect for impressing guests or treating your family, this easy-to-follow recipe combines tender chicken breasts with a savory stuffing made from sautéed fresh spinach, tangy feta cheese, and velvety cream cheese, all seasoned to perfection with garlic and Italian herbs. Brushed with a paprika-spiced olive oil glaze, each stuffed breast is baked to golden perfection, ensuring a moist and aromatic entrée. Ready in under an hour, this dish pairs beautifully with roasted vegetables, mashed potatoes, or a crisp side salad, making it a versatile centerpiece for any occasion. Searching for a crowd-pleasing recipe that’s both delicious and nutritious? Spinach Feta Stuffed Chicken Breasts are the answer!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Chicken breasts
  • 3 cups Fresh spinach
  • 1 cup Feta cheese
  • 4 tablespoons Cream cheese, softened
  • 2 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 Toothpicks or kitchen twine
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Prepare the chicken breasts by making a pocket in each one. Use a sharp knife to slice horizontally into the thickest part of the breast, being careful not to cut all the way through.

3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

4

Add the fresh spinach to the skillet and cook, stirring occasionally, until wilted. This should take about 2-3 minutes. Remove from heat and let cool slightly.

5

In a mixing bowl, combine the cooked spinach, feta cheese, and cream cheese. Mix well to form the filling.

6

Stuff each chicken breast with an equal amount of the spinach and feta mixture. Secure the opening with toothpicks or kitchen twine to prevent the filling from spilling out.

7

In a small bowl, mix the remaining 1 tablespoon of olive oil, Italian seasoning, paprika, salt, and black pepper.

8

Brush the seasoning mixture over the outside of each stuffed chicken breast.

9

Place the stuffed chicken breasts in a baking dish or oven-safe skillet.

10

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

11

Remove the toothpicks or kitchen twine before serving.

12

Serve hot and enjoy your Spinach Feta Stuffed Chicken Breasts!

Cooking Tip: Take your time with each step for the best results!
2028
cal
241.5g
protein
15.8g
carbs
105.6g
fat

Nutrition Facts

1 serving (1041.6g)
Calories
2028
% Daily Value*
Total Fat 105.6 g 135%
Saturated Fat 43.4 g 217%
Polyunsaturated Fat 3.5 g
Cholesterol 770 mg 257%
Sodium 3657 mg 159%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 3.2 g 11%
Total Sugars 2.3 g
Protein 241.5 g 483%
Vitamin D 0.6 mcg 3%
Calcium 978 mg 75%
Iron 10.3 mg 57%
Potassium 209 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
48.8%%
48.0%%
Fat: 950 cal (48.0%%)
Protein: 966 cal (48.8%%)
Carbs: 63 cal (3.2%%)