Nutrition Facts for Spinach feta florentine chicken

Spinach Feta Florentine Chicken

Image of Spinach Feta Florentine Chicken
Nutriscore Rating: 58/100

Elevate your weeknight dinner with this exquisite Spinach Feta Florentine Chicken, a dish that’s as flavorful as it is visually stunning. Juicy, golden-browned chicken breasts are stuffed to perfection with a rich and creamy mixture of sautéed spinach, tangy feta cheese, and smooth cream cheese, enhanced by fragrant garlic and Italian seasoning. A paprika-infused olive oil rub gives the chicken a beautiful, savory crust, while baking in the oven locks in all the mouthwatering flavors. This easy-to-make recipe is ready in under an hour and pairs beautifully with rice, mashed potatoes, or roasted vegetables. Perfect for family meals or an impressive dinner party main, it’s a protein-packed, low-carb option that doesn’t skimp on indulgence. Treat your taste buds to this Mediterranean-inspired masterpiece!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Boneless, skinless chicken breasts
  • 2 cups Fresh spinach
  • 1 cup Feta cheese, crumbled
  • 4 tablespoons Cream cheese, softened
  • 3 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • 2 teaspoons Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C).

2

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant. Add the fresh spinach and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly.

3

In a medium-sized mixing bowl, combine the cooked spinach, feta cheese, cream cheese, and 1 teaspoon of Italian seasoning. Mix until all the ingredients are evenly incorporated.

4

Using a sharp knife, carefully slice a pocket into the side of each chicken breast without cutting all the way through.

5

Stuff each chicken breast with the spinach and feta mixture, using toothpicks to seal the edges if necessary.

6

In a small bowl, mix 1 tablespoon of olive oil, the remaining 1 teaspoon of Italian seasoning, salt, black pepper, and paprika. Brush this mixture all over the stuffed chicken breasts.

7

Heat a large oven-safe skillet over medium heat and add a drizzle of olive oil. Sear the chicken breasts on both sides until golden brown, about 2-3 minutes per side.

8

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

9

Remove the chicken from the oven and let it rest for 5 minutes before serving.

10

Serve hot with your choice of sides, such as rice, mashed potatoes, or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2284
cal
255.6g
protein
20.3g
carbs
125.6g
fat

Nutrition Facts

1 serving (1101.1g)
Calories
2284
% Daily Value*
Total Fat 125.6 g 161%
Saturated Fat 57.2 g 286%
Polyunsaturated Fat 2.7 g
Cholesterol 856 mg 285%
Sodium 5640 mg 245%
Total Carbohydrate 20.3 g 7%
Dietary Fiber 3.0 g 11%
Total Sugars 6.3 g
Protein 255.6 g 511%
Vitamin D 0.2 mcg 1%
Calcium 1367 mg 105%
Iron 12.4 mg 69%
Potassium 2077 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
45.8%%
50.6%%
Fat: 1130 cal (50.6%%)
Protein: 1022 cal (45.8%%)
Carbs: 81 cal (3.6%%)