Nutrition Facts for Spinach dip with pita crisps

Spinach Dip with Pita Crisps

Image of Spinach Dip with Pita Crisps
Nutriscore Rating: 55/100

Creamy, cheesy, and irresistibly delicious, this Spinach Dip with Pita Crisps is the ultimate appetizer for any gathering or a cozy night in. Loaded with fresh, sautéed spinach, and a luscious blend of cream cheese, sour cream, mozzarella, and Parmesan, this oven-baked dip is bubbling with flavor in every bite. Paired with homemade pita crisps brushed with olive oil and oregano, this recipe effortlessly combines rich, savory goodness with a satisfying crunch. With just 15 minutes of prep time and a short bake, it’s a quick and crowd-pleasing snack that’s perfect for game nights, holidays, or anytime cravings strike. Serve it warm and watch it disappear!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 grams fresh spinach
  • 225 grams cream cheese, softened
  • 120 ml sour cream
  • 60 ml mayonnaise
  • 2 cloves garlic, minced
  • 60 grams parmesan cheese, grated
  • 120 grams mozzarella cheese, shredded
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 30 ml olive oil
  • 4 pieces pita bread
  • 1 teaspoons dried oregano
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (350°F).

2

Rinse the fresh spinach, pat it dry, and chop it roughly.

3

In a large skillet, heat 1 teaspoon of olive oil over medium heat. Add the minced garlic and cook for about 1 minute until fragrant. Add the chopped spinach and sauté until wilted, about 2-3 minutes. Remove from the heat and let it cool slightly.

4

In a large mixing bowl, combine the softened cream cheese, sour cream, mayonnaise, parmesan cheese, mozzarella cheese, salt, and black pepper. Stir until the mixture is smooth and well combined.

5

Add the cooled spinach and garlic to the mixing bowl. Stir until the spinach is evenly incorporated into the creamy mixture.

6

Transfer the spinach dip mixture into an oven-safe baking dish. Smooth the top with a spatula and bake in the preheated oven for 15-20 minutes, or until the dip is bubbly and lightly golden on top.

7

While the dip is baking, prepare the pita crisps. Cut each pita bread into 8 wedges (like slicing a pizza) and arrange them on a baking sheet.

8

In a small bowl, mix 2 tablespoons of olive oil with the dried oregano. Brush the pita wedges with the olive oil mixture on both sides.

9

Bake the pita wedges in the oven for 8-10 minutes, or until they are crisp and lightly golden. Remove from the oven and let them cool slightly.

10

Remove the spinach dip from the oven and let it cool for 5 minutes before serving. Serve warm with the pita crisps on the side.

Cooking Tip: Take your time with each step for the best results!
3008
cal
98.1g
protein
177.8g
carbs
222.0g
fat

Nutrition Facts

1 serving (1151.7g)
Calories
3008
% Daily Value*
Total Fat 222.0 g 285%
Saturated Fat 99.2 g 496%
Polyunsaturated Fat 5.1 g
Cholesterol 522 mg 174%
Sodium 5093 mg 221%
Total Carbohydrate 177.8 g 65%
Dietary Fiber 21.7 g 78%
Total Sugars 24.8 g
Protein 98.1 g 196%
Vitamin D 0.0 mcg 0%
Calcium 2243 mg 173%
Iron 19.0 mg 106%
Potassium 739 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
12.7%%
64.4%%
Fat: 1998 cal (64.4%%)
Protein: 392 cal (12.7%%)
Carbs: 711 cal (22.9%%)