Spinach Dill Salad
Elevate your salad game with this vibrant and refreshing Spinach Dill Salad, a perfect balance of fresh flavors and wholesome ingredients. This 20-minute recipe combines tender baby spinach, crisp cucumber, juicy cherry tomatoes, and the zesty kick of fresh dill, all tossed in a light, tangy homemade dressing of olive oil, lemon juice, and a touch of honey. Thinly sliced red onions and optional crumbled feta cheese add layers of texture and bold flavor, making every bite irresistible. With no cooking required, this nutrient-packed salad is an effortless yet elegant dish suitable for lunches, side dishes, or light dinners. Enjoy the wholesome goodness of this easy spinach salad that's as nutritious as it is delicious!
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Recipe Information
Ingredients
- 6 cups Baby spinach
- 3 tablespoons Fresh dill
- 1 medium-sized Cucumber
- 1 cup Cherry tomatoes
- 0.25 cup Red onion
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 cup Feta cheese (optional)
Instructions
Wash and pat dry the baby spinach. Place it in a large salad bowl.
Finely chop the fresh dill and add it to the spinach.
Slice the cucumber into thin rounds or half-moons, depending on your preference, and add to the salad bowl.
Halve the cherry tomatoes and add them to the bowl.
Thinly slice the red onion into small strips and sprinkle over the salad.
In a small mixing bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to make the dressing.
Pour the dressing over the salad and toss gently to combine all the ingredients evenly.
If desired, crumble the feta cheese on top of the salad for a creamy and tangy finish.
Serve immediately and enjoy this vibrant and healthy Spinach Dill Salad!
Nutrition Facts
Calories |
207 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 619 mg | 27% | |
| Total Carbohydrate | 9.1 g | 3% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 4.3 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 212 mg | 16% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 220 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
