Nutrition Facts for Spinach cheese patties
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Spinach Cheese Patties

Image of Spinach Cheese Patties
Nutriscore Rating: 62/100

Elevate your snack game with these irresistible Spinach Cheese Patties, a savory fusion of vibrant spinach, gooey mozzarella, and nutty Parmesan cheese. These golden-brown patties are not only loaded with wholesome greens but also perfectly seasoned with garlic, salt, and a dash of black pepper for a flavor-packed bite. Held together with breadcrumbs and a touch of egg, they’re pan-fried to crispy perfection in olive oil, delivering an outside crunch with a soft, cheesy center. Quick and easy to prepare in just 35 minutes, this versatile recipe makes for a delightful appetizer, a light meal, or even a delicious addition to your brunch table. Serve these patties warm with a creamy dipping sauce or along with a fresh side salad for a satisfying and nutritious treat. Perfect for busy weeknights or entertaining, these spinach cheese patties are sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 300 g Fresh spinach leaves
  • 120 g Breadcrumbs
  • 100 g Grated mozzarella cheese
  • 50 g Grated Parmesan cheese
  • 1 large Egg
  • 2 cloves Garlic cloves, minced
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Olive oil
  • 30 g All-purpose flour (optional, for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the spinach thoroughly, then cook it in a pot of boiling water for 1-2 minutes until wilted. Remove from heat and drain well. Squeeze out excess water and chop finely.

2

In a mixing bowl, combine the chopped spinach, breadcrumbs, grated mozzarella, grated Parmesan, egg, minced garlic, salt, and black pepper. Mix until well combined and forms a sticky mixture.

3

Divide the mixture into 6-8 equal portions. Shape each portion into a patty about 2.5 cm thick. If the mixture is too sticky to handle, lightly dust your hands with flour.

4

Heat the olive oil in a large skillet over medium heat.

5

Place the patties in the skillet and cook for about 3-4 minutes on each side, or until golden brown and crisp. Avoid overcrowding the pan; cook in batches if necessary.

6

Remove the patties from the skillet and place them on a plate lined with paper towels to drain any excess oil.

7

Serve the spinach cheese patties warm with your favorite dipping sauce or a side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
236
cal
12.8g
protein
21.2g
carbs
12.3g
fat

Nutrition Facts

1 serving (115.0g)
Calories
236
% Daily Value*
Total Fat 12.3 g 16%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 48 mg 16%
Sodium 618 mg 27%
Total Carbohydrate 21.2 g 8%
Dietary Fiber 2.1 g 7%
Total Sugars 1.7 g
Protein 12.8 g 26%
Vitamin D 0.2 mcg 1%
Calcium 282 mg 22%
Iron 2.5 mg 14%
Potassium 349 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
20.8%%
44.9%%
Fat: 664 cal (44.9%%)
Protein: 307 cal (20.8%%)
Carbs: 508 cal (34.3%%)