Nutrition Facts for Spinach and feta stuffed chicken

Spinach and Feta Stuffed Chicken

Image of Spinach and Feta Stuffed Chicken
Nutriscore Rating: 62/100

Elevate your weeknight dinner game with this irresistible Spinach and Feta Stuffed Chicken recipe! Tender, juicy chicken breasts are sliced and filled with a creamy, flavorful mixture of sautéed spinach, tangy feta, and softened cream cheese, creating a delightful Mediterranean-inspired entrée. Seasoned with garlic, paprika, and just the right blend of salt and pepper, every bite is bursting with bold and savory goodness. This easy-to-make dish is baked to perfection in under 30 minutes, making it a go-to for busy weeknights or a low-carb, protein-packed meal fit for entertaining guests. Serve it alongside a fresh side salad or roasted vegetables for a wholesome and satisfying dinner that's as impressive as it is delicious. Perfect for anyone craving a healthy, flavorful, and elegant twist on stuffed chicken!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Boneless, skinless chicken breasts
  • 2 cups Fresh spinach
  • 1 cup Feta cheese
  • 2 tablespoons Cream cheese, softened
  • 2 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 8 pieces Toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

In a skillet over medium heat, warm 1 tablespoon of olive oil. Add the minced garlic and sauté for about 1 minute until fragrant.

3

Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly.

4

In a mixing bowl, combine the cooked spinach, feta cheese, and cream cheese. Stir until well mixed.

5

Using a sharp knife, carefully slice a pocket into the side of each chicken breast, being careful not to cut all the way through.

6

Stuff each chicken breast pocket with the spinach and feta mixture, dividing it evenly among the 4 chicken breasts.

7

Seal the opening of each chicken breast with 2 toothpicks to keep the filling inside.

8

Drizzle the remaining 1 tablespoon of olive oil over the chicken breasts and season them on both sides with salt, pepper, and paprika.

9

Place the stuffed chicken breasts in a baking dish or on a parchment-lined baking sheet.

10

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

11

Remove from the oven and let the chicken rest for 5 minutes before carefully removing the toothpicks.

12

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1936
cal
241.3g
protein
14.3g
carbs
95.8g
fat

Nutrition Facts

1 serving (983.6g)
Calories
1936
% Daily Value*
Total Fat 95.8 g 123%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 3.5 g
Cholesterol 757 mg 252%
Sodium 4729 mg 206%
Total Carbohydrate 14.3 g 5%
Dietary Fiber 2.9 g 10%
Total Sugars 1.4 g
Protein 241.3 g 483%
Vitamin D 0.8 mcg 4%
Calcium 928 mg 71%
Iron 10.7 mg 59%
Potassium 2009 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.0%%
51.2%%
45.7%%
Fat: 862 cal (45.7%%)
Protein: 965 cal (51.2%%)
Carbs: 57 cal (3.0%%)