Nutrition Facts for Spinach and cheese enchiladas

Spinach and Cheese Enchiladas

Image of Spinach and Cheese Enchiladas
Nutriscore Rating: 60/100

Indulge in the rich, comforting flavors of Spinach and Cheese Enchiladas, a vegetarian twist on a classic Mexican favorite. Featuring a creamy ricotta and Monterey Jack cheese filling combined with sautéed fresh spinach and garlic, these enchiladas are wrapped in soft tortillas and smothered in tangy enchilada sauce. Topped with a generous layer of melted Monterey Jack and cheddar cheese, these irresistible enchiladas bake to bubbly, golden perfection in just 25 minutes. Perfect for weeknight dinners or casual gatherings, this dish is easy to make and packed with wholesome, cheesy goodness. Garnish with fresh green onions for a bright finishing touch and serve with your favorite sides for an unforgettable meal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups Fresh spinach
  • 1 tablespoon Olive oil
  • 2 cloves Garlic, minced
  • 1 cup Ricotta cheese
  • 2 cups Shredded Monterey Jack cheese
  • 1 cup Shredded cheddar cheese
  • 2 cups Enchilada sauce
  • 8 Small flour or corn tortillas
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 Green onions, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C).

2

Heat the olive oil in a large skillet over medium heat.

3

Add the minced garlic and sauté for 1 minute until fragrant.

4

Add the spinach to the skillet and cook for 2-3 minutes until wilted. Remove from heat and let it cool slightly.

5

In a mixing bowl, combine the ricotta cheese, 1 cup of shredded Monterey Jack cheese, and the cooked spinach. Stir well and season with salt and black pepper.

6

Pour 1/2 cup of enchilada sauce into the bottom of a 9x13-inch baking dish and spread evenly.

7

Take one tortilla at a time. Spoon about 1/4 cup of the spinach and cheese mixture onto the center of the tortilla and roll it up tightly.

8

Place the rolled tortilla seam-side down into the prepared baking dish. Repeat with the remaining tortillas and filling.

9

Pour the remaining enchilada sauce evenly over the rolled tortillas in the dish.

10

Sprinkle the remaining 1 cup of Monterey Jack cheese and 1 cup of shredded cheddar cheese over the top.

11

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

12

Remove from the oven and sprinkle the enchiladas with chopped green onions for garnish.

13

Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
2704
cal
138.1g
protein
193.1g
carbs
165.1g
fat

Nutrition Facts

1 serving (1662.6g)
Calories
2704
% Daily Value*
Total Fat 165.1 g 212%
Saturated Fat 91.4 g 457%
Polyunsaturated Fat 2.7 g
Cholesterol 472 mg 157%
Sodium 8119 mg 353%
Total Carbohydrate 193.1 g 70%
Dietary Fiber 18.9 g 68%
Total Sugars 14.7 g
Protein 138.1 g 276%
Vitamin D 1.2 mcg 6%
Calcium 4043 mg 311%
Iron 19.2 mg 107%
Potassium 1828 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
19.7%%
52.9%%
Fat: 1485 cal (52.9%%)
Protein: 552 cal (19.7%%)
Carbs: 772 cal (27.5%%)