Nutrition Facts for Cottage cheese enchiladas

Cottage Cheese Enchiladas

Image of Cottage Cheese Enchiladas
Nutriscore Rating: 69/100

Discover the perfect marriage of creamy, cheesy goodness and bold Tex-Mex flavors with these irresistible Cottage Cheese Enchiladas. This easy-to-make dish features tender corn tortillas stuffed with a rich filling of cottage cheese, shredded Monterey Jack and cheddar, and vibrant chopped green onions. Smothered in luscious enchilada sauce and topped with a blanket of melted cheese, these enchiladas are baked to golden perfection in just 25 minutes. Whether you're looking for a comforting vegetarian dinner idea or preparing a hearty dish to impress, this recipe is sure to become a family favorite. Customize with a sprinkle of fresh cilantro for an added burst of flavor, and enjoy these enchiladas hot out of the oven for a meal that's as satisfying as it is simple to make.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 10 pieces Corn tortillas
  • 2 cups Cottage cheese
  • 1 cup Shredded Monterey Jack cheese
  • 1 cup Shredded cheddar cheese
  • 2 cups Enchilada sauce
  • 1 cup Chopped green onions
  • 0.25 cup Cilantro (optional)
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish lightly with olive oil to prevent sticking.

2

In a large mixing bowl, combine the cottage cheese, 1/2 cup of shredded Monterey Jack cheese, 1/2 cup of shredded cheddar cheese, chopped green onions, salt, and black pepper. Mix well until fully combined.

3

Warm the tortillas by lightly heating them in a dry skillet for 15-20 seconds on each side, or wrap them in a damp paper towel and microwave for 30 seconds to make them pliable.

4

Spread approximately 1/3 cup of the cottage cheese mixture down the center of each tortilla. Roll the tortilla tightly and place it seam-side down in the greased baking dish. Repeat this for all the tortillas.

5

Pour the enchilada sauce evenly over the rolled tortillas, ensuring they are fully covered.

6

Sprinkle the remaining Monterey Jack cheese and cheddar cheese over the top of the enchiladas.

7

Cover the baking dish with foil and bake in the preheated oven for 15 minutes.

8

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

9

Garnish with chopped cilantro, if desired. Let the enchiladas cool for 5 minutes before serving.

10

Serve warm and enjoy your delicious Cottage Cheese Enchiladas!

Cooking Tip: Take your time with each step for the best results!
2691
cal
125.8g
protein
309.1g
carbs
112.6g
fat

Nutrition Facts

1 serving (2033.7g)
Calories
2691
% Daily Value*
Total Fat 112.6 g 144%
Saturated Fat 53.4 g 267%
Polyunsaturated Fat 3.1 g
Cholesterol 264 mg 88%
Sodium 6560 mg 285%
Total Carbohydrate 309.1 g 112%
Dietary Fiber 42.4 g 151%
Total Sugars 56.0 g
Protein 125.8 g 252%
Vitamin D 1.1 mcg 5%
Calcium 2344 mg 180%
Iron 15.7 mg 87%
Potassium 2596 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.9%%
18.3%%
36.8%%
Fat: 1013 cal (36.8%%)
Protein: 503 cal (18.3%%)
Carbs: 1236 cal (44.9%%)