Nutrition Facts for Spicy tomato chicken

Spicy Tomato Chicken

Image of Spicy Tomato Chicken
Nutriscore Rating: 72/100

Dive into the bold, comforting flavors of Spicy Tomato Chicken, a one-pan wonder perfect for weeknight dinners or casual gatherings. This recipe features tender, golden-browned chicken thighs simmered in a rich and flavorful tomato-based sauce spiced with cumin, coriander, paprika, and just the right kick of crushed red pepper flakes. A hint of honey complements the heat, creating a perfectly balanced dish that’s both hearty and satisfying. Garnished with fresh cilantro and served alongside fluffy rice, crusty bread, or a squeeze of lime for added zest, this dish comes together in under an hour, making it a go-to for anyone craving a simple yet impressive home-cooked meal. Perfect for fans of spicy chicken recipes, tomato-based dishes, and easy dinner ideas!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 6 pieces chicken thighs (bone-in, skin-on)
  • 2 tablespoons olive oil
  • 1 large yellow onion, finely chopped
  • 4 cloves garlic cloves, minced
  • 1 tablespoon fresh ginger, minced
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper (optional, for extra heat)
  • 15 ounces canned crushed tomatoes
  • 1 cup chicken broth
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (for garnish)
  • 4 pieces lime wedges (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Pat the chicken thighs dry with paper towels and season both sides with a pinch of salt and black pepper.

2

Heat the olive oil in a large skillet or Dutch oven over medium-high heat. Add the chicken thighs, skin-side down, and sear until golden brown, about 5 minutes per side. Remove the chicken and set aside.

3

In the same skillet, reduce the heat to medium and add the chopped onion. Cook until softened, about 3-4 minutes.

4

Add the minced garlic, ginger, red pepper flakes, cumin, coriander, paprika, and optional cayenne pepper. Stir and cook for 1-2 minutes until the spices are fragrant.

5

Pour in the crushed tomatoes and chicken broth, then stir in the honey, salt, and black pepper.

6

Return the browned chicken thighs to the skillet. Cover and simmer over medium-low heat for 25-30 minutes, or until the chicken is fully cooked (internal temperature of 165Β°F/74Β°C).

7

Taste the sauce and adjust seasonings if needed.

8

Garnish with fresh cilantro and serve with rice, crusty bread, or lime wedges on the side for added brightness.

⚑
Cooking Tip: Take your time with each step for the best results!
2501
cal
175.6g
protein
91.0g
carbs
170.0g
fat

Nutrition Facts

1 serving (2068.1g)
Calories
2501
% Daily Value*
Total Fat 170.0 g 218%
Saturated Fat 44.1 g 220%
Polyunsaturated Fat 2.7 g
Cholesterol 729 mg 243%
Sodium 4206 mg 183%
Total Carbohydrate 91.0 g 33%
Dietary Fiber 19.6 g 70%
Total Sugars 45.7 g
Protein 175.6 g 351%
Vitamin D 0.0 mcg 0%
Calcium 398 mg 31%
Iron 16.9 mg 94%
Potassium 3924 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
27.1%%
58.9%%
Fat: 1530 cal (58.9%%)
Protein: 702 cal (27.1%%)
Carbs: 364 cal (14.0%%)