Nutrition Facts for Spicy thai beef salad
Blog Research API Download App

Spicy Thai Beef Salad

Image of Spicy Thai Beef Salad
Nutriscore Rating: 77/100

Experience the vibrant flavors of Thailand with this Spicy Thai Beef Salad—a refreshing, protein-packed dish that's bursting with bold and zesty notes. Perfectly seared beef sirloin steak is thinly sliced and paired with a crisp medley of romaine lettuce, cherry tomatoes, cucumber, and red onion, creating a colorful base for this flavorful salad. Fresh cilantro, mint, and finely chopped lemongrass add an aromatic twist, while a fiery dressing made with bird's eye chili, lime juice, and fish sauce ties it all together. This quick and easy recipe, ready in just 30 minutes, is ideal for a light lunch or a show-stopping appetizer. Garnish with extra herbs or lime wedges for an irresistible, restaurant-quality presentation. Your search for the perfect Thai-inspired salad ends here!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 450 grams beef sirloin steak
  • 1 head romaine lettuce
  • 200 grams cherry tomatoes
  • 1 medium cucumber
  • 0.5 medium red onion
  • 30 grams fresh cilantro leaves
  • 20 grams fresh mint leaves
  • 1 stalk lemongrass stalks
  • 2 pieces bird's eye chili
  • 3 tablespoons lime juice
  • 2 tablespoons fish sauce
  • 1 teaspoon granulated sugar
  • 1 tablespoon vegetable oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the beef sirloin steak with salt and black pepper on both sides.

2

Heat a skillet or grill pan over medium-high heat, add the vegetable oil, and cook the steak for 3-4 minutes on each side until it reaches your desired level of doneness. Remove the steak from the pan and let it rest for 5-10 minutes before slicing thinly against the grain.

3

While the steak is resting, prepare the salad base. Wash and chop the romaine lettuce into bite-sized pieces. Halve the cherry tomatoes, thinly slice the cucumber, and finely slice the red onion. Add these ingredients to a large mixing bowl.

4

Finely chop the fresh cilantro, fresh mint leaves, and lemongrass stalk (discarding the tough outer layer). Add them to the bowl with the vegetables.

5

For the dressing, finely chop the bird's eye chili and combine it with lime juice, fish sauce, and granulated sugar in a small bowl. Mix well until the sugar dissolves.

6

Slice the rested steak thinly and add the slices to the mixing bowl with the salad ingredients.

7

Pour the spicy dressing over the salad and gently toss to ensure everything is evenly coated.

8

Serve the Spicy Thai Beef Salad immediately as a light meal or appetizer. Garnish with additional herbs or lime wedges, if desired.

Cooking Tip: Take your time with each step for the best results!
388
cal
34.6g
protein
17.7g
carbs
21.3g
fat

Nutrition Facts

1 serving (443.1g)
Calories
388
% Daily Value*
Total Fat 21.3 g 27%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 2.2 g
Cholesterol 86 mg 29%
Sodium 997 mg 43%
Total Carbohydrate 17.7 g 6%
Dietary Fiber 3.5 g 13%
Total Sugars 5.8 g
Protein 34.6 g 69%
Vitamin D 0.2 mcg 1%
Calcium 116 mg 9%
Iron 5.3 mg 30%
Potassium 1144 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
34.7%%
47.5%%
Fat: 757 cal (47.5%%)
Protein: 553 cal (34.7%%)
Carbs: 283 cal (17.8%%)