Spicy Sweet Potatoes
Transform your weeknight dinners with these irresistible Spicy Sweet Potatoes—a savory-meets-slightly-sweet side dish packed with bold flavors and a hint of heat! Featuring perfectly roasted sweet potatoes infused with a smoky blend of paprika, cumin, cayenne, and garlic powder, this recipe is both simple and satisfying. The optional drizzle of honey adds a touch of sweetness to balance the spice, while a sprinkle of fresh cilantro brightens each bite. Ready in just 35 minutes, these oven-baked sweet potatoes are crispy on the outside, tender on the inside, and perfect for pairing with grilled proteins, tossing into salads, or enjoying as a healthy snack. Easy to make, gluten-free, and loaded with flavor, this dish is your new go-to for a wholesome, crowd-pleasing favorite!
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Recipe Information
Ingredients
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 0.5 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon honey (optional for extra sweetness)
- 2 tablespoons cilantro (optional for garnish)
Instructions
Preheat your oven to 425°F (220°C).
Wash and peel the sweet potatoes. Cut them into evenly sized wedges or cubes for consistent cooking.
In a large mixing bowl, combine the olive oil, smoked paprika, ground cumin, cayenne pepper, garlic powder, salt, and black pepper. If desired, mix in the honey for an added touch of sweetness.
Add the sweet potato pieces to the bowl and toss well to evenly coat them with the spice mixture.
Line a baking sheet with parchment paper or lightly grease it with olive oil. Spread the sweet potatoes in a single layer on the sheet to ensure even roasting.
Bake in the preheated oven for 20-25 minutes, flipping the sweet potatoes halfway through. They should be tender and slightly crispy on the edges.
Remove the sweet potatoes from the oven and let them cool for a couple of minutes. If desired, garnish with freshly chopped cilantro before serving.
Serve warm as a side dish, snack, or even as part of a salad. Enjoy!
Nutrition Facts
Calories |
794 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.1 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2657 mg | 116% | |
| Total Carbohydrate | 128.8 g | 47% | |
| Dietary Fiber | 17.5 g | 62% | |
| Total Sugars | 41.1 g | ||
| Protein | 9.4 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 197 mg | 15% | |
| Iron | 6.4 mg | 36% | |
| Potassium | 174 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
