Nutrition Facts for Spicy orange salad moroccan style

Spicy Orange Salad Moroccan Style

Image of Spicy Orange Salad Moroccan Style
Nutriscore Rating: 80/100

Bright, zesty, and irresistibly unique, this Spicy Orange Salad Moroccan Style is a captivating fusion of sweet, smoky, and spicy flavors. Featuring juicy navel oranges paired with a vibrant blend of cinnamon, paprika, and cayenne, this refreshing salad is elevated by a drizzle of honey, fragrant orange blossom water, and the unexpected crunch of pomegranate seeds. Fresh mint adds a cooling herbal note, while a touch of olive oil ties the flavors together. Ready in just 15 minutes, this no-cook dish is perfect as a light appetizer, a colorful side, or a palate-cleansing dessert. Discover how this Moroccan-inspired recipe transforms simple ingredients into an exotic culinary delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Navel oranges
  • 0.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Ground paprika
  • 0.125 teaspoons Cayenne pepper
  • 2 tablespoons Fresh mint leaves
  • 1 tablespoons Honey
  • 0.5 teaspoons Orange blossom water (optional)
  • 2 tablespoons Pomegranate seeds
  • 1 teaspoons Extra virgin olive oil
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the oranges, removing all the white pith, and slice them into thin round discs. Arrange the slices on a serving platter slightly overlapping each other.

2

In a small bowl, mix the ground cinnamon, ground paprika, and cayenne pepper together to create a spice blend.

3

Drizzle the honey over the orange slices, spreading it out evenly. If using, sprinkle the orange blossom water on top for a fragrant touch.

4

Sprinkle the spice blend evenly over the orange slices, followed by a pinch of salt to enhance the flavors.

5

Chop the fresh mint leaves finely and scatter them over the oranges. Add a final garnish of pomegranate seeds for a burst of color and texture.

6

Drizzle a teaspoon of olive oil around the platter to tie the flavors together.

7

Serve immediately as a refreshing appetizer or light side dish. Enjoy this simple yet flavorful salad!

Cooking Tip: Take your time with each step for the best results!
485
cal
6.0g
protein
93.5g
carbs
15.2g
fat

Nutrition Facts

1 serving (624.9g)
Calories
485
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 142 mg 6%
Total Carbohydrate 93.5 g 34%
Dietary Fiber 14.4 g 51%
Total Sugars 68.3 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 267 mg 21%
Iron 1.1 mg 6%
Potassium 1031 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.9%%
4.5%%
25.6%%
Fat: 136 cal (25.6%%)
Protein: 24 cal (4.5%%)
Carbs: 374 cal (69.9%%)