Nutrition Facts for Citrus salad

Citrus Salad

Image of Citrus Salad
Nutriscore Rating: 80/100

Bright, refreshing, and effortlessly elegant, this Citrus Salad is a vibrant celebration of color and flavor! Featuring an irresistible medley of navel oranges, grapefruit, blood oranges, and lime, this fruit-forward dish is elevated with a drizzle of honey-olive oil dressing and a sprinkling of fresh mint leaves. Pomegranate seeds and toasted pistachios add the perfect crunch and a pop of sweetness, making every bite a delightful contrast of textures. Perfect as a light appetizer, side dish, or even a healthy dessert, this quick and easy salad is ready in just 15 minutes and brimming with antioxidants and zesty goodness. Whether you're looking for a stunning dish to impress guests or a simple yet nutritious recipe to savor solo, this Citrus Salad is a must-try! Keywords: citrus salad, refreshing salad, healthy recipes, fruit salad, easy appetizer, vibrant side dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 whole navel orange
  • 2 whole grapefruit
  • 1 whole blood orange
  • 1 whole lime
  • 10 leaves fresh mint leaves
  • 2 tablespoons honey
  • 1 tablespoon extra virgin olive oil
  • 0.25 teaspoon salt
  • 0.5 cup pomegranate seeds
  • 0.25 cup toasted pistachios
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel the navel oranges, grapefruit, blood orange, and lime, removing as much of the white pith as possible.

2

Slice the citrus fruits crosswise into thin rounds and remove any seeds. Arrange the slices on a platter in an overlapping pattern for visual appeal.

3

Roughly chop the fresh mint leaves and sprinkle them over the citrus slices.

4

In a small bowl, whisk together the honey, extra virgin olive oil, and salt until combined. Drizzle this dressing evenly over the citrus fruits.

5

Scatter pomegranate seeds and toasted pistachios over the salad for added texture and flavor.

6

Serve immediately or refrigerate for up to 1 hour before serving to allow the flavors to meld.

Cooking Tip: Take your time with each step for the best results!
966
cal
16.7g
protein
184.6g
carbs
29.5g
fat

Nutrition Facts

1 serving (1272.5g)
Calories
966
% Daily Value*
Total Fat 29.5 g 38%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 596 mg 26%
Total Carbohydrate 184.6 g 67%
Dietary Fiber 27.0 g 96%
Total Sugars 127.1 g
Protein 16.7 g 33%
Vitamin D 0.0 mcg 0%
Calcium 382 mg 29%
Iron 3.1 mg 17%
Potassium 2134 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.0%%
6.2%%
24.8%%
Fat: 265 cal (24.8%%)
Protein: 66 cal (6.2%%)
Carbs: 738 cal (69.0%%)