Nutrition Facts for Spicy mexicali salad with chipotle ranch dressing

Spicy Mexicali Salad with Chipotle Ranch Dressing

Image of Spicy Mexicali Salad with Chipotle Ranch Dressing
Nutriscore Rating: 78/100

Get ready to spice up your salad game with this vibrant and flavorful Spicy Mexicali Salad with Chipotle Ranch Dressing! Packed with crisp romaine, nutrient-rich kale, juicy cherry tomatoes, sweet roasted corn, creamy avocado, and protein-packed black beans, this stunning salad is a fiesta of textures and tastes. The star of the dish is the creamy chipotle ranch dressing, blending Greek yogurt, smoky chipotle peppers in adobo, and zesty lime juice for a tangy, spicy kick. Topped with crunchy tortilla strips, sharp cheddar cheese, and fresh cilantro, this salad is perfect as a light meal or a show-stopping side dish. Quick to prepare in just 20 minutes, this crowd-pleaser is a must-try for lovers of bold, Southwestern-inspired flavors!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 hearts Romaine lettuce
  • 2 cups Kale
  • 1 cup Cherry tomatoes
  • 1 cup Sweet corn (roasted or canned)
  • 1 cup Black beans (drained and rinsed)
  • 0.5 medium Red onion
  • 1 large Avocado
  • 0.25 cup Cilantro (chopped)
  • 1 cup Tortilla strips
  • 0.5 cup Cheddar cheese (shredded)
  • 0.5 cup Greek yogurt
  • 0.25 cup Mayonnaise
  • 2 small peppers Chipotle peppers in adobo sauce
  • 2 tablespoons Lime juice (freshly squeezed)
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water (optional, for thinning dressing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and dry the romaine lettuce and kale. Chop the romaine hearts into bite-sized pieces and remove any tough stems from the kale before slicing it into thin strips. Place both into a large salad bowl.

2

Halve the cherry tomatoes, dice the red onion, and peel and dice the avocado. Add these to the salad bowl along with the roasted corn, black beans, and chopped cilantro.

3

To prepare the chipotle ranch dressing, combine the Greek yogurt, mayonnaise, chipotle peppers, lime juice, garlic powder, onion powder, salt, and black pepper in a blender or food processor. Blend until smooth. If the dressing is too thick, add 1-2 tablespoons of water to reach your desired consistency.

4

Taste the dressing and adjust seasoning with more lime juice or salt, if needed.

5

Before serving, add shredded cheddar cheese and tortilla strips to the salad bowl. Drizzle the chipotle ranch dressing generously over the top and toss the salad until well combined.

6

Serve immediately. Optionally, garnish with additional cilantro or a wedge of lime for extra flavor.

Cooking Tip: Take your time with each step for the best results!
2043
cal
74.3g
protein
210.7g
carbs
113.5g
fat

Nutrition Facts

1 serving (2574.8g)
Calories
2043
% Daily Value*
Total Fat 113.5 g 146%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 5.0 g
Cholesterol 123 mg 41%
Sodium 3082 mg 134%
Total Carbohydrate 210.7 g 77%
Dietary Fiber 59.9 g 214%
Total Sugars 36.3 g
Protein 74.3 g 149%
Vitamin D 0.3 mcg 2%
Calcium 1290 mg 99%
Iron 21.3 mg 118%
Potassium 5649 mg 120%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
13.7%%
47.3%%
Fat: 1021 cal (47.3%%)
Protein: 297 cal (13.7%%)
Carbs: 842 cal (39.0%%)