Nutrition Facts for Spicy honey mustard baby back ribs

Spicy Honey Mustard Baby Back Ribs

Image of Spicy Honey Mustard Baby Back Ribs
Nutriscore Rating: 55/100

Get ready to elevate your barbecue game with these irresistibly tender Spicy Honey Mustard Baby Back Ribs! This crowd-pleasing recipe combines melt-in-your-mouth baby back ribs with a smoky, sweet, and spicy flavor profile that's sure to impress. Coated in a flavorful dry rub featuring paprika, brown sugar, and a hint of cayenne, the ribs are slow-roasted to perfection before being slathered with a luscious homemade honey mustard glaze spiked with Dijon, apple cider vinegar, and hot sauce. A quick turn on the grill caramelizes the glaze into a sticky, golden-brown crust that bursts with tangy and spicy-sweet notes in every bite. Perfect for cookouts, game day, or any time you're craving finger-licking barbecue, these ribs pair beautifully with classic sides like cornbread, coleslaw, or baked beans. Adjust the spice level to suit your taste, and prepare to wow your guests with this savory masterpiece!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 racks Baby back ribs
  • 2 tablespoons Paprika
  • 2 tablespoons Brown sugar
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Cayenne pepper
  • 0.5 cup Honey
  • 0.33 cup Dijon mustard
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Hot sauce
  • 1 tablespoon Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 300°F (150°C).

2

Remove the membrane from the back of the baby back ribs if it hasn't already been done. This will ensure a tender texture.

3

In a small bowl, mix paprika, brown sugar, garlic powder, onion powder, salt, black pepper, and cayenne pepper to create a dry rub.

4

Rub the spice mixture evenly over both sides of the ribs, ensuring they are well coated.

5

Wrap each rack of ribs tightly with aluminum foil and place them on a baking sheet, meat side up.

6

Bake the ribs in the oven for 2.5 hours, or until tender and the meat begins to pull away from the bones.

7

While the ribs are baking, prepare the spicy honey mustard glaze. In a saucepan, combine honey, Dijon mustard, apple cider vinegar, hot sauce, and vegetable oil. Heat over medium-low, stirring occasionally, until the mixture is slightly thickened, about 5 minutes. Remove from heat and set aside.

8

Once the ribs are done baking, carefully remove them from the foil and transfer them to a grill (or broiler if a grill is unavailable).

9

Brush the spicy honey mustard glaze generously over the ribs, ensuring they are evenly coated.

10

Grill the ribs over medium heat for 5-10 minutes, flipping once and brushing with additional glaze during cooking, until the glaze caramelizes and creates a sticky, golden-brown crust.

11

Remove the ribs from the grill and let them rest for 5 minutes before slicing into individual ribs.

12

Serve with your favorite sides and enjoy!

Cooking Tip: Take your time with each step for the best results!
5777
cal
365.6g
protein
237.1g
carbs
367.8g
fat

Nutrition Facts

1 serving (2114.7g)
Calories
5777
% Daily Value*
Total Fat 367.8 g 472%
Saturated Fat 123.8 g 619%
Polyunsaturated Fat 8.4 g
Cholesterol 1309 mg 436%
Sodium 8528 mg 371%
Total Carbohydrate 237.1 g 86%
Dietary Fiber 9.8 g 35%
Total Sugars 197.6 g
Protein 365.6 g 731%
Vitamin D 0.5 mcg 2%
Calcium 905 mg 70%
Iron 20.8 mg 116%
Potassium 4920 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
25.6%%
57.9%%
Fat: 3310 cal (57.9%%)
Protein: 1462 cal (25.6%%)
Carbs: 948 cal (16.6%%)