Spicy Grilled Chicken Breasts
Ignite your taste buds with these irresistibly flavorful Spicy Grilled Chicken Breasts! Perfectly marinated in a bold blend of smoked paprika, cayenne pepper, chili powder, and garlic, this juicy chicken dish brings a smoky, zesty heat to your table. A hint of lemon juice brightens the flavors, while a touch of honey offers optional sweetness for balance. Grilled to perfection for a charred, caramelized finish, these chicken breasts pair beautifully with fresh cilantro garnish and your favorite sides. Ready in under 30 minutes of cook time, this protein-packed recipe is ideal for weeknight dinners, summer barbecues, or meal prep. Whether you’re a spice lover or grilling enthusiast, this dish ensures a fiery, crowd-pleasing feast.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Recipe Information
Ingredients
- 4 pieces Chicken breasts
- 3 tablespoons Olive oil
- 3 cloves Garlic cloves, minced
- 2 tablespoons Lemon juice
- 2 teaspoons Smoked paprika
- 1 teaspoon Cayenne pepper
- 1 teaspoon Chili powder
- 1 teaspoon Ground cumin
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 1 tablespoon Honey (optional, for slight sweetness)
- 1 tablespoon Chopped fresh cilantro (optional, for garnish)
Instructions
In a large mixing bowl or resealable plastic bag, combine olive oil, minced garlic, lemon juice, smoked paprika, cayenne pepper, chili powder, ground cumin, salt, black pepper, and honey (if using). Mix well to create a marinade.
Place chicken breasts in the bowl or bag, ensuring they are fully coated with the marinade. Cover the bowl or seal the bag, and refrigerate for at least 30 minutes. For best results, marinate for 2-4 hours, but no longer than 24 hours.
Preheat your grill to medium-high heat (about 400–450°F). Lightly oil the grill grates to prevent sticking.
Remove the chicken breasts from the marinade, allowing excess marinade to drip off, and discard the remaining marinade.
Place the chicken breasts on the hot grill. Cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F using a meat thermometer.
Carefully remove the chicken from the grill and let it rest for 5 minutes before slicing or serving.
Garnish with chopped fresh cilantro, if desired, and serve immediately. Enjoy your Spicy Grilled Chicken Breasts with your favorite side dishes!
Nutrition Facts
Calories |
409 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 22% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 628 mg | 27% | |
| Total Carbohydrate | 7.8 g | 3% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 4.7 g | ||
| Protein | 54.6 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 34 mg | 3% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 530 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
