Nutrition Facts for Lemon garlic dijon vinaigrette low fat

Lemon Garlic Dijon Vinaigrette Low Fat

Image of Lemon Garlic Dijon Vinaigrette Low Fat
Nutriscore Rating: 45/100

Brighten up your salads and vegetables with this zesty, low-fat Lemon Garlic Dijon Vinaigrette! Bursting with fresh lemon juice, a touch of Dijon mustard, and aromatic garlic, this easy homemade dressing strikes the perfect balance between tangy and savory. A drizzle of optional honey adds a subtle sweetness, while a light splash of extra virgin olive oil keeps it heart-healthy and low in fat. Ready in just 5 minutes, this vinaigrette is perfect for tossing with leafy greens, drizzling over roasted veggies, or even as a flavorful marinade. Simple, wholesome, and endlessly versatile, this dressing brings a fresh, vibrant twist to your favorite dishesβ€”and it stores beautifully for up to a week for quick meals all week long!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 tablespoons Fresh lemon juice
  • 2 tablespoons Olive oil (extra virgin, light for low fat)
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic (minced or finely grated)
  • 1 teaspoon Honey (optional, for slight sweetness)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 1 tablespoon Water (optional, for thinning the dressing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a small bowl or a jar with a tight-fitting lid, combine the lemon juice, olive oil, Dijon mustard, and honey (if using).

2

Add the minced garlic, salt, and black pepper to the mixture.

3

Whisk the ingredients together until fully emulsified, or if using a jar, secure the lid and shake vigorously for about 30 seconds until blended.

4

Taste the vinaigrette and adjust seasoning with additional salt, pepper, or honey as desired.

5

If the vinaigrette is too tangy or thick for your liking, add up to 1 tablespoon of water and mix well to reach the desired consistency.

6

Use immediately on salads, vegetables, or as a marinade, or store in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
286
cal
0.4g
protein
9.8g
carbs
29.2g
fat

Nutrition Facts

1 serving (104.1g)
Calories
286
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 707 mg 31%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 0.4 g 1%
Total Sugars 6.9 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 9 mg 1%
Iron 0.2 mg 1%
Potassium 64 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
0.5%%
86.6%%
Fat: 262 cal (86.6%%)
Protein: 1 cal (0.5%%)
Carbs: 39 cal (12.9%%)