Nutrition Facts for Spicy egg salad sandwiches
Blog Research API Download App

Spicy Egg Salad Sandwiches

Image of Spicy Egg Salad Sandwiches
Nutriscore Rating: 59/100

Elevate your lunch game with these Spicy Egg Salad Sandwiches—an irresistible twist on the classic comfort food! This recipe combines creamy mayonnaise, tangy Dijon mustard, and a fiery kick of sriracha and red chili flakes to create a bold and flavorful filling. Fresh green onions, parsley, and a hint of zesty lemon juice add brightness and balance to the heat. Whether served on toasted, buttered bread or fresh slices, this egg salad is delectably rich, slightly spicy, and utterly satisfying. Perfect for a quick yet gourmet sandwich option, these Spicy Egg Salad Sandwiches are ready in just 25 minutes and make an ideal meal for lunch, brunch, or an easy weekday dinner. Serve them as is or pair with a crisp salad or potato chips for the ultimate comfort-food experience!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 large eggs
  • 3 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon sriracha
  • 0.5 teaspoon red chili flakes
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 stalks green onions
  • 1 tablespoon fresh parsley
  • 1 teaspoon lemon juice
  • 8 slices bread
  • 2 tablespoons butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the eggs in a medium saucepan and cover them with cold water. Bring the water to a boil over medium-high heat, then reduce the heat to a simmer and cook for 10 minutes.

2

Once the eggs are cooked, immediately transfer them to a bowl of ice water to cool for 5 minutes. Peel the eggs and roughly chop them into small pieces.

3

In a mixing bowl, combine the mayonnaise, Dijon mustard, sriracha, red chili flakes, salt, black pepper, and lemon juice. Stir until smooth and well incorporated.

4

Add the chopped eggs, finely sliced green onions, and chopped parsley to the bowl. Gently mix with a spatula until the egg mixture is evenly coated in the spicy dressing.

5

Taste and adjust seasoning if needed by adding more salt, pepper, or sriracha for additional heat.

6

Optional: Lightly toast the bread slices and spread a thin layer of butter on one side of each slice for added flavor.

7

Assemble the sandwiches by spreading a generous amount of the spicy egg salad onto four slices of bread. Top each with another slice of bread to form sandwiches.

8

Cut the sandwiches in half diagonally and serve immediately. Pair with chips, a light salad, or enjoy on its own!

Cooking Tip: Take your time with each step for the best results!
370
cal
14.2g
protein
27.3g
carbs
23.0g
fat

Nutrition Facts

1 serving (159.8g)
Calories
370
% Daily Value*
Total Fat 23.0 g 29%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 298 mg 99%
Sodium 846 mg 37%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 1.8 g 6%
Total Sugars 3.8 g
Protein 14.2 g 28%
Vitamin D 1.6 mcg 8%
Calcium 102 mg 8%
Iron 3.0 mg 17%
Potassium 194 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
15.2%%
55.5%%
Fat: 827 cal (55.5%%)
Protein: 226 cal (15.2%%)
Carbs: 436 cal (29.3%%)