Nutrition Facts for Pollo sabroso

Pollo Sabroso

Image of Pollo Sabroso
Nutriscore Rating: 68/100

Infuse your dinner table with bold, zesty flavors by preparing Pollo Sabroso, a deliciously seasoned roasted chicken dish that lives up to its name, meaning "tasty chicken." Juicy, bone-in, skin-on chicken thighs are marinated in a vibrant blend of olive oil, fresh lime juice, minced garlic, and smoky spices like paprika, cumin, oregano, and optional chipotle chili powder for a fiery kick. After a quick skillet sear for irresistibly crispy skin, the chicken is roasted to perfection in the oven, leaving it tender, flavorful, and deeply satisfying. Ready in under an hour with only 15 minutes of prep, this easy yet impressive recipe is perfect for weeknight dinners or casual gatherings. Garnished with fresh cilantro and served with lime wedges, Pollo Sabroso brings a burst of tangy, savory goodness to your table with every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces chicken thighs (bone-in, skin-on)
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 3 pieces garlic cloves, minced
  • 1 teaspoon ground cumin
  • 2 teaspoons paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon ground coriander
  • 0.5 teaspoon chipotle chili powder (optional, for heat)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (for garnish)
  • 4 pieces lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, combine olive oil, lime juice, minced garlic, ground cumin, paprika, dried oregano, ground coriander, chipotle chili powder (if using), salt, and black pepper to form a marinade.

2

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is evenly coated. Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 2 hours or overnight for best results.

3

Preheat your oven to 400°F (200°C).

4

Remove the chicken from the marinade, allowing any excess to drip off. Discard the remaining marinade.

5

Heat a large, oven-safe skillet over medium-high heat. Place the chicken thighs skin-side down in the skillet and sear for 3-4 minutes, until the skin is golden and crispy.

6

Flip the chicken thighs over and transfer the skillet to the preheated oven. Roast for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

7

Remove the skillet from the oven and allow the chicken to rest for 5 minutes before serving.

8

Garnish the chicken with fresh cilantro and serve with lime wedges, if desired. Enjoy your flavorful Pollo Sabroso!

Cooking Tip: Take your time with each step for the best results!
1630
cal
111.3g
protein
35.5g
carbs
122.7g
fat

Nutrition Facts

1 serving (954.0g)
Calories
1630
% Daily Value*
Total Fat 122.7 g 157%
Saturated Fat 30.9 g 154%
Polyunsaturated Fat 2.7 g
Cholesterol 486 mg 162%
Sodium 2867 mg 125%
Total Carbohydrate 35.5 g 13%
Dietary Fiber 10.6 g 38%
Total Sugars 4.5 g
Protein 111.3 g 223%
Vitamin D 0.0 mcg 0%
Calcium 219 mg 17%
Iron 10.4 mg 58%
Potassium 1582 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
26.3%%
65.3%%
Fat: 1104 cal (65.3%%)
Protein: 445 cal (26.3%%)
Carbs: 142 cal (8.4%%)