Spicy Crab Over Pasta
Treat your taste buds to a vibrant and flavorful dinner with this Spicy Crab Over Pasta recipe, perfect for seafood lovers craving a hint of heat. This dish combines tender linguine with a zesty tomato and white wine sauce infused with garlic, crushed red pepper flakes, and fresh lemon, creating a symphony of bold Mediterranean-inspired flavors. The star of the show is delicate lump crab meat, which adds a touch of elegance and sweetness to every bite. Ready in just 40 minutes, this recipe is ideal for weeknight meals or special gatherings. Garnish with freshly chopped parsley and a sprinkle of Parmesan for a restaurant-quality finish that's sure to impress. Whether you're a pasta enthusiast or a seafood connoisseur, this spicy crab pasta is bound to become a go-to favorite!
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Recipe Information
Ingredients
- 12 oz linguine (or pasta of your choice)
- 3 tbsp olive oil
- 4 cloves garlic cloves, minced
- 1 tsp crushed red pepper flakes
- 14 oz canned diced tomatoes
- 1 cup dry white wine
- 8 oz lump crab meat (picked over for shells)
- 1 tsp salt
- 0.5 tsp black pepper
- 0.25 cup flat-leaf parsley, chopped
- 1 whole lemon, zested and juiced
- 0.5 cup Parmesan cheese (optional, for serving)
Instructions
Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain and set the pasta aside.
In a large skillet or sauté pan, heat the olive oil over medium heat. Add the minced garlic and crushed red pepper flakes, cooking for 1-2 minutes until fragrant but not browned.
Add the canned diced tomatoes and white wine. Stir to combine, bring the sauce to a simmer, and cook for 8-10 minutes, allowing the flavors to meld and the sauce to reduce slightly.
Gently fold in the lump crab meat. Cook for an additional 3-4 minutes, being careful not to break up the crab too much. Season with salt and black pepper.
Add the cooked pasta to the skillet, tossing it gently in the sauce until it's evenly coated. If the sauce is too thick, thin it out with some reserved pasta water, adding a little at a time until your desired consistency is reached.
Stir in the chopped flat-leaf parsley, lemon zest, and lemon juice. Taste and adjust seasonings as needed.
Divide the pasta among serving plates or bowls. Sprinkle with additional parsley and Parmesan cheese, if desired. Serve immediately and enjoy!
Nutrition Facts
Calories |
2026 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.6 g | 121% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 7.4 g | ||
| Cholesterol | 223 mg | 74% | |
| Sodium | 5594 mg | 243% | |
| Total Carbohydrate | 143.5 g | 52% | |
| Dietary Fiber | 17.8 g | 64% | |
| Total Sugars | 19.9 g | ||
| Protein | 112.0 g | 224% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 1802 mg | 139% | |
| Iron | 11.1 mg | 62% | |
| Potassium | 2498 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
