Spicy Couscous with Mushrooms
Elevate your weeknight dinner game with this vibrant and flavorful Spicy Couscous with Mushrooms recipe! A satisfying blend of fluffy couscous and tender sautéed mushrooms takes center stage, infused with aromatic spices like cumin, paprika, and a hint of red chili flakes for a gentle kick of heat. Sweet cherry tomatoes and a bright squeeze of lemon juice add balance, while fresh parsley ties it all together with a burst of freshness. Ready in just 30 minutes, this versatile dish is perfect as a hearty vegetarian main or a spicy side to complement your favorite protein. Packed with bold flavors and simple preparation, this one-pot wonder is bound to become a new household favorite!
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Recipe Information
Ingredients
- 1 cup couscous
- 1.5 cups vegetable broth
- 2 tablespoons olive oil
- 2 cups button mushrooms (sliced)
- 2 cloves garlic (minced)
- 1 teaspoon red chili flakes
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 cup cherry tomatoes (halved)
- 2 tablespoons parsley (chopped)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon lemon juice
Instructions
In a medium saucepan, bring the vegetable broth to a boil.
Add the couscous to the boiling broth, remove from heat, cover with a lid, and let it sit for 5 minutes to absorb the liquid.
Meanwhile, heat 2 tablespoons of olive oil in a large skillet over medium heat.
Add the minced garlic and sauté for 1 minute until fragrant.
Add the sliced mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until they release their moisture and start to brown.
Stir in the red chili flakes, ground cumin, and paprika, and cook for another minute to toast the spices.
Add the halved cherry tomatoes to the skillet and cook for 2-3 minutes until slightly softened.
Fluff the couscous with a fork and add it to the skillet with the mushrooms and tomatoes.
Mix thoroughly to combine all the ingredients, then season with salt and black pepper to taste.
Drizzle the dish with lemon juice and sprinkle with chopped parsley for a fresh finish.
Serve warm as a side dish or main meal.
Nutrition Facts
Calories |
658 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 3.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2353 mg | 102% | |
| Total Carbohydrate | 76.2 g | 28% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 13.4 g | ||
| Protein | 20.2 g | 40% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 136 mg | 10% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 1801 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
